South Texas Sports Training

Thank you for the FIVE stars!

I started Crossfit at this location about 4 years ago, and the changes mentally and physically are amazing. I had never done Olympic weightlifting movements before ( since I was a cardio freak), and I can say that I’m in love with it. It’s amazing what your body is capable of when you put the work in. If you are looking for a good Gym, this is a great one!

CrossFit DSO has the community, equipment, and coaching you’re looking for. The community is welcoming, caring, and motivating. The programming will challenge day in and day out. Choosing CrossFit DSO has been the best decision I’ve made since moving here 6 months ago.

I have been attending DSO for years. I love the sense of family that we have at this gym. The coaches are supportive and friendly. They are always will to modify if you are new or injured in any way. Please come give them a try. I highly recommend them.

I have been a member of multiple gyms including other CrossFit gyms. I joined DSO less than a year ago and I appreciate the family feeling that I have experienced! The 5am class is fun and motivating. I think any level of fitness would fit right in and encourage others to try something new.

I joined DSO in September of 2020. The gym is an amazing place where I have grown so much within myself mentally and physically. The gym has coaches that dedicate their time in helping you learn and master different movements while also being patient and kind. I am pushed to limits I didn’t know were possible. I hate missing a day because it feels like I missed out on not seeing my friends/family. I love the community we have at CrossFit DSO and so thankful I found my home away from home!

I started coming to DSO in October of 2020. I’ve seen myself grow more in the past two years of CrossFit than I had seen in the previous 15 years of traditional and Olympic style weight lifting. I’ve had less injuries, been able to push through plateaus, and gained more skills than I ever had previously. DSO has great, knowledgeable coaches that are invested in the growth of members, as well as an amazing community of members with in the gym. 10/10

I have been going to CrossFit DSO for a little over a year. I originally joined the gym for the convenient hours, and to challenge myself. Since joining the gym, I have been able to connect with a great community of women, who are supportive both in my fitness life, as well as my personal life. The coaches are amazing and help it feel more like a community, and not a gym. I highly recommend anyone looking to make a change in their life, to check out CrossFit DSO, as they have something for beginners up to seasoned athletes.

4 years ago, I started working out at DSO, after having been at a conventional gym for +15 years. They were very welcoming to me when I first joined, and I have made great friendships. The community is just as important as the workouts. The coaching staff is very well educated, always willing to help, and push me to be better everyday. Efficient and safe movements, positive competition, and self improvement in and outside of the gym are daily reminders from the coaching staff. Best gym in the Houston area!!!

This is an awesome group of coaches and athletes. It's a very positive experience everytime I go.