1hundred offers a comprehensive fitness experience for those serious about their health goals. Located at 129 SE 3rd St, Lee's Summit, MO, the gym stands out with its full-service approach, including customized meal plans, body scans, and consistent accountability. Members praise the expert trainers who ensure varied, challenging workouts and are committed to each individual's success.
The welcoming and motivational community at 1hundred turns fitness into a lifestyle. With 24/7 access to cardio and sauna rooms, and a robust communication system, this gym ensures support at all times. Whether you're a novice or a seasoned athlete, 1hundred provides an environment where you can thrive.
Pros:
- Expert trainers with personalized attention.
- Challenging and effective workouts.
- Comprehensive services including meal plans and body scans.
- 24/7 access to cardio and sauna rooms.
- Strong sense of community and motivation.
- Accountability support to reach fitness goals.
- Regular progress checks.
- Convenient app for communication with trainers.
- Flexible hours for morning and evening workouts.
- Positive, encouraging atmosphere.
Cons:
- Can become a bit pricey.
- Closed on Sundays.
- Instances of hidden charges reported.
Location / Contact
- Address: 129 SE 3rd St, Lee's Summit, MO 64063, United States
- Phone:+1 816-670-3322
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 60 reviews.
The address is: 129 SE 3rd St, Lee's Summit, MO 64063, United States .
The contact number is +1 816-670-3322
This service is listed under Personal Trainer .
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Aaron Simpson
5 years ago
I highly recommend Ryan and Shredd. My meal plan is easy to follow and workouts are great. The energy and plans are awesome. The gym is legit with awesome lighting and music. Plus I can sit in the sauna and get a smoothie when I’m all finished up. I’ve seen the best results of my life since working with Ryan.
Lacey Clark
5 years ago
I recently joined Shredd for their 6 week challenge at the beginning of the year & am so glad I did. I haven’t worked out since before my twins were born. I was worried I would be intimidated stepping back into the gym but but the classes allow people from all different fitness levels to attend. The trainers are all wonderful, supportive & motivating! I plan on continuing to go to Shredd after this 6 week challenge is over.
Mary Hillsman
5 years ago
Where do I start, this gym is what I think about when I think of the" perfect gym ". The energy in this gym is like no other! It is full of positive people that are full of encouragement. The trainers are extremely knowledgeable and always eager to help you so you can achieve YOUR goals. They give you every tool needed to succeed! I found this gym 8 months ago and have had more success here than I have at any of the other places I have ever tried. I have found my perfect gym and perfect gym family! Come join us, it will be life changing for you!
Custom Connections Stewart
5 years ago
Always a great workout, very challenging. Ryan mixes up the workout really well and always makes sure that we have good form. He has great meal plans to help you achieve your goals and the smoothies from his smoothie shop are excellent!! Anyone looking for an amazing trainer and an awesome gym should check out Shredd KC!
Jackie Baxter
6 years ago
If I could give Shredd 100 stars, I would. Just after 1 week, I started seeing definition in my arms that I never saw before. Now, it’s been 3 weeks and my body looks amazing! I was shocked to see the diversity of people at Shredd. I expected to see a bunch of buff gym rats but instead there were people old and young, and thin to heavy. I’m a mom of 3 kiddos and I fit in just fine. I’ll never workout at Planet Fitness again!!
Carla Sallas
6 years ago
Shredd is a FABULOUS gym that is SO committed to providing you with effective workouts throughout the week. The staff is professional, personable and knowledgeable. Ryan spends so much time fine tuning things to keep workouts fresh. The new gym is STATE-OF-THE-ART and provides SO MUCH more. I highly recommend Shredd to anyone wanting to make a change!
Love You Forever Boutique
7 years ago
I absolutely love this gym. Ryan and Aaron are so much fun and motivating. I have had great results since I started 2 months ago and wouldn’t go anywhere else. It is a must try!
Brooke Riggins
7 years ago
Shredd has changed my life! I have lost 140 lbs and counting thanks to the workouts and meal plans that were tailored to my specific needs. These guys know their stuff, practice what they preach, and have an obvious passion to make a difference in the lives of their clients. Who could ask for anything more?!
Whitney Thomas
8 years ago
Shredd is the best gym around!! Aaron and Ryan are awesome and truly care about their clients. I've had great results since I started training with Aaron. I wouldn't go anywhere else! 😊💪💙 …
Anna Clark
8 years ago
I've been to other gyms and never had the results I've experienced at Shredd. The trainers are down to earth and truly care about their clients and their personal goals. My only regret is that I didn't start here sooner!