Big Blue Strength

Stopped in during Thanksgiving week and immediately felt like part of the team. Would recommend to anyone who lives in Lexington and wants to be the strongest version of themselves.

Thanks Matt! It was great having you join us for a Weightlifting Weekend!

Big Blue Strength is, simply put, amazing. Melissa (owner) is an amazing coach with a wealth of knowledge and experience as a competitive athlete that shapes how she coaches and runs her gym. She treats each client as an athlete with great potential. She cultivates an environment that fosters success and celebration of each individual athlete’s progression. Melissa and her coaching staff care about clients, will work with you to modify exercises to suit your ability, and will always offer thoughtful and expert feedback that will help you meet your goals. I appreciate Melissa’s commitment to quality and improvement over “just lifting heavy” and know I’m a healthier, stronger, and more focused athlete because of my time here. (Bonus gym dogs also make this place amazing)

Thank you for your 5 star rating :)

Thanks Donna! Love having you :)

Thanks for the 5 star Review, Mary!

After a life change took me away from Big Blue, 2 years ago, I have since returned and the atmosphere is as welcoming, encouraging, and supportive. It felt wonderful to walk back in with more confidence and determination as I knew I would have the expert coaches and equipment and programs to help me achieve any goals I set. It takes time, but the Big Blue coaching team is about progress and correcting habits before they start. I grew in my ability and strength so much after a few weeks of being back. The fellow gym members are the best around and accept you where you are without judgment or competition. If you’re looking for custom one on one coaching in fitness, Pilates, weightlifting, and nutrition, this is your place. Looking for a gym to help you maintain, that’s here too. Need a new environment with small group fitness, they have it. You won’t find high quality, highly educated and experienced coaches at most gyms in town, at Big Blue, that’s all they offer!

My experience at Big Blue Strength has been nothing short of amazing. The staff care about good form and technique and are always kind and supportive. The environment supports people of all ages and efforts and this is important to me in a gym. The equipment is nice and it’s a hard working but fun atmosphere. I love my Big Blue family!

I am so glad I found Big Blue Strength! I never would have thought that group strength training or Pilates would have been for me, but through various connections and good luck I stumbled upon this place and put my anxieties aside and started coming. It's been one of the best things I've ever done for myself.Before coming to Big Blue Strength, I went to the Y for years and worked out plenty , but no matter how faithful I was to cardio machines or even the weight machines, I never seemed to get any better. What has been noticeable from the beginning with the carefully planned workouts here is the progress-- by multiple metrics. I'm so much stronger now that I was when I started a year+ ago, my body composition is significantly better, I'm a couple sizes smaller, and I can do things and exercises that I didn't think I'd ever be able to do. It's so much easier to keep at something when you can see the benefits so clearly.I want to echo the other reviews in saying how welcoming and warm this place is. It's so much more fun to work out when everyone encourages each other . There is a diversity of people and abilities here and the coaches really can work with anybody from seasoned athlete to coach potato. I'm a larger person and the coaches take me seriously and treat me like everyone else. They can tell when I'm doing an exercise wrong and how to fix or adapt it despite my size. I mention that because I've been in other exercise situations (especially yoga classes) where that hasn't been the case so it's really a big deal.I wholeheartedly recommend Big Blue Strength. I work out there nearly everyday, not because I feel that I should, but because I enjoy it so much.

After weight loss surgery, I needed to find a gym to build strength, but I also needed a coach that could teach me how to work with bad knees so I could get stronger, but not get injured. Big Blue Strength has been the answer! I worked one-on-one with Melissa Jutras and because of her I can do more physical activity in 3 months than I have ever been able to even before bad knees! I have never been athletic, I have never liked exercise, but I LOVE Big Blue Strength. I do things in Cross Fit class that I would never do on my own and it makes me feel so strong, powerful and confident. Melissa, Cole and Marcus address everyone's specific needs in group fitness classes and never make you feel different than any other person in class no matter what their fitness level. I have learned so much about the connection between nutrition and exercise from Melissa. When you make the choice to do weight loss surgery, it's usually that last ditch effort to get control over your health, but Big Blue Strength is helping me making long lasting changes physically and mentally! It's a great gym and a great group of people that make some pretty grueling exercises lots of fun!October 2019 - following up a year and half after my original review and I still give this gym the same five stars. Prior to coming to Big Blue Strength I was never a gym person, but the atmosphere of this gym has been the ticket for me to stay committed to exercise. If you are looking for a gym that will invite you in and work with you at your level, this is the place for you! Because of this gym, I have fitness goals now and I lift weights in competition (things I never thought I could do or achieve). Most gyms take your money and could care less about you, but Big Blue Strength is a totally different place - they care about their clients. Most all the people I met 18 months ago are still loyal gym mates to this day - except we are all more fit!