E3 Elite Performance

Mike is amazing trainer. He really knows how to put a perfect program together for you. And helps you achieve the best result you could ever look for.

Had a great time during Animal Flow! Very easy going and explains positions well. Also makes sure that your body is handling it well to avoid any injury. Highly recommend!

I really appreciate the amount of time and effort that Michael puts into his training. He is thorough and truly cares about your health and well-being. He makes you feel comfortable and helps you understand each movement that is being instructed.

. I’ve know Michael for about 6 + years I’ve recently decided to hire him for training his knowledge seems to be endless this man knows exercise and recovery. I’ve had surgery On my left shoulder and have knee injury’s. In just the first full month of training I have to say my knees an shoulder is feeling a lot better.“This has been life changing for me so far “

Michael P. has a heart of gold , a everlasting smile , a gnarly dedication to you and your body , as a.reflection of his own dedication to his own body, which I admire. It takes tons of focus and attention to detail to create and tailor the kind of material he’s cultivated for regular performance , along with his soothing animal flow. He’s super easy to communicate with and simply a soul brother. All in all , I’d recommend his energy into your life. E3🔥🔥

I am so grateful I found Michael. He is extremely knowledgeable. He genuinely cares about your goals and concerns..and he truly has a heart and passion for his work.He has an upbeat, positive energy that you can’t help but let it take hold and motivate you.He has a gift at helping guide and push you past your limited belief in your physical and mental limitations. He truly cheers and routes for you in your progress, you are not just a number.I leave my sessions feeling upbeat, light, and strong ready to tackle the rest of my week.You will not be disappointed..take the leap and train!

Michael or Captain :-) has tremendously helped me during my recovery of two Total Shoulder Replacements. Cap takes time to listen to your needs and carefully watch how you're doing certain movement to ensure proper technique is used. I've been lifting for over 30+ years, I learned many new tricks and programs that I've never seen before. His imagination to roll up programs adapted for you is very impressive. He knows the human body very well, can quickly put the finger on the exact muscle and joints that need some help. If you're looking for a personal trainer who's highly motivated with a lot of experiences, Cap is the right person.

E3 is truly one of a kind! I couldn’t have asked for a better trainer for my first Muay Thai class. Michael was knowledgeable, attentive, and inspiring! Overall, the atmosphere of the studio was energizing and full of positive vibes. Highly recommend trying out a class!

Working out with Micheal has brought me to another level with athletics. Ever since I have started working out with him I have seen and felt results on the football field. The workouts, techniques, and mindset are something that I will use for the rest of my athletic career.

Michael Palser is the best personal trainer I’ve ever worked with! My son recommended him, & said “Mom, I know over 20 trainers. Michael is the only one I’d let work with my mom!” He listens, adjusts to my needs, & has the perfect balance of pushing & compassion. I only feel positivity & encouragement, & I couldn’t ask for more! I wouldn’t change a single thing when working with Michael!You will not regret taking this step!See Jake Hoffman’s post…my son also has the best things to say!