E3 Elite Performance

Michael is an outstanding coach and personal trainer. Not to mention a wonderful human being. His ability to connect mind and body is like no other. He also has great nutritional knowledge. If you are looking for life changing and sustainable results go see Michael at Elite performance.

Michael is great! He is really knowledgeable and experienced at his craft! He gave me a really good workout regime that I desperately needed (I had been doing the same one for about 7 years before him). He also worked with me to help manage my food intake (which is my biggest weakness). In his plan for me he accounted for my lifestyle and schedule so that I had the highest probability for success. His plan and direction was really beneficial and helped me lose about 25 lbs and run a half-marathon! He is a really great person and I’m glad to have him in my circle both personally and professionally!

Michael did an amazing job teaching me this flow! As a yoga instructor it was fun to learn from someone new and to see/ experience a different flow style! He created a safe place to screw up, improve and just talk. It was an awesome environment with an awesome instructor! I'll definitely be coming back for more!

Michael is one of those rare trainers who not only invests into his clients physical well-being, but also their mental and emotional well-being. His clients aren’t just customers to him. His clients are his family. Michael truly cares deeply about helping others achieve their true potential. And he is willing to meet you wherever you are at in life without judgement. He is also incredibly knowledgeable and has dedicated himself to becoming a lifelong student of fitness, health, and well-being. He is constantly immersing himself in new knowledge and information to make himself a better trainer and coach. I have been in and around the fitness industry for most of life and Michael is part of only a handful of trainers that I would trust in recommending to my family and friends. He truly is an amazing trainer and an incredible human being.

Michael is highly educated in his field of sports performance and corrective movements and mobility. I've been working with Michael since June 2021 and I have seen my strength increase, more movement in my lower spine (injury) and a variety of functional movement to improve my over all biomechanics. I am a sports coach to and I've learned a lot from him too which helps improve my tool box as a trainer. I would highly recommend him to anyone. He professional and attentive to health and fitness needs.

Over the past two years I have been training with Michael to regain balance, mobility and strength. I suffered a traumatic brain injury during a severe downhill mountain biking accident as well as multiple broken bones in my spine and ribs. Physically and mentally I faced a lot of challenges that Michael was able to recognize and adapt to based on my needs. I cannot count the times that he has helped me with a breakthrough in focus and strength. I believe his overall knowledge of functional fitness and experience have been crucial in my progress.Looking back, I can honestly say that I would not be where I am today without his patience and expertise.

Michael is a very knowledgeable trainer who designs his workouts to be challenging. He is respectful, supportive and inspiring. He works around my hectic schedule when necessary. He encourages me to do more than I think I can do. I have had many trainers but he's the only one that has made a difference and I highly recommend him to anyone looking to improve themselves physically and mentally.

Incredible experience. So much more than fitness. Mind Body Soul. If you want someone who really cares... you’re here. You found them.

Thank you for the review Karla!! And for always loving Shiva :)

After having been an athlete for years and trying to continue in the gym through college, I got to a point where I lost it. E3 elite performance helped me find my way back to what I love to do, train! And not only train but back to being healthy. He’s very knowledgeable in what he does and provides variety of exercises/training. I have found an amazing community because of E3 as well!