House of Strength Private Training Facility

My 12 year old son has been taking back to back six week performance training with Matt Mosebar and Immanuel Mitchell. My son has enjoyed the training and he has definitely become better in his speed and agility. These guys are legit and are very encouraging while pushing my son to get better. We will definitely be scheduling more with In house training.

Matt's training has being amazing. My two girls look forward every week to physical training, he makes working out so much fun and keeps them engaged every minute and they had gotten so much stronger. We look forward to the next session.

Matt is a great communicator and that changes the dynamic of the workout. There is purpose and intention behind everything he does. It is not just a workout of the sake of a workout. He breaks down each exercise so you know what is being engaged, why you are doing it, and how it helps to prevent injury. He also has a keen eye (attention to detail) to make sure that you are maximizing benefits. The results are outstanding: increased strength, higher level of confidence - a more powerful body and mind. Highly recommend!

Matt is a wonderful personal trainer. He really engages his clients and has fun with them!Our 13-year-old daughter has done group training sessions with Matt. She and her friends have a blast and get a great workout!

Matt is a wonderful trainer. He is extremely positive and encouraging. Matt is very knowledgeable and has been able to create personalized training plans for my entire family! We highly recommend him for any age and any ability.

Matt worked with our 18 year old son, ex-athlete, to help bring back a passion for proper nutrition & purposeful exercise. The internal motivation & visible results we witnessed in 6 shorts weeks was life changing for our son. Matt’s workouts went well beyond a typical training session, as he provided education that helped our son understand the long term benefits. 10/10!!!

Matt is engaging and creates a positive workout environment that motivates and inspires my daughter to challenge herself. She thoroughly enjoys her training sessions and comes home every time excited to tell me about the drills and how she feels she is improving and becoming stronger. She has loved every minute of her training with Matt.

Matt has been helping me overcome 10 years of a sedentary life style. He has only been working with me for a few months, but the change in my ability to move is just amazing. He puts together programs to maximize our time together and make sure that I am always moving forward toward my goal of being able to hike my beloved mountains again. I can't recommend him enough for personal fitness training.

In House Fitness is awesome! I was really worried about my daughter after watching her club volleyball practices and seeing kids getting injured frequently. I had heard about Matt from few other people and so I finally reached out to him. He described why kids get hurt and how to train to prevent it. It’s been awesome to see how much our daughter has improved working with Matt not only strength wise but also in confidence. She really enjoys the workouts and loves showing me the exercises they did.

Matt provides great knowledge and skill towards helping people reach their fitness goals. He is experienced on multiple areas adding depth to his programming. Does a great job analyzing current physical patterns/behaviors and can develop training remedies to apply to your individual needs. Highly empathetic towards athletes and understands the fundamental struggles in human performance. If you are hitting any sticking points in your mobility or strength, it's worth investing time with Matt and making some targeted, worthwhile exercise adjustments.