Alta Performance

Cannot say enough good things about Shannon and the facility at ALTA. My son and daughter have been attending for Youth Training classes and it is the highlight of their, very busy, week. Mainly because they feel motivated by Shannon and can see the progress they are making with her clear and customized program. We have attended a few other youth trainers and nothing compares . We know everything Shannon is doing is positive and age appropriate and we are grateful to have found ALTA!

The trainer asks what my kids wanted, what their goals were and they both went from dreading going to enjoying it every week.

This is a Gem tucked away in Saugus! The experience at Alta is amazing! Def. Check themOut.

Shannon is knowledgeable, dedicated and enthusiastic with those she works with. I see her specifically for injury recovery and prevention. She is sure to adjust everything to my specific needs, truly listens throughout the process, and is devoted to my recovery and my longterm success.

I have had a wonderful experience at Alta Performance working with Shannon.I joined to work on my balance and strength. She was immediately able to key in on my issues, and target exercises that helped me improve.With Shannon’s assistance and technical skills, I have improved my quality of life, and also my golf performance!I highly recommend Shannon and Alta Performance!

I've been working on balance, core, strength, and posture at Alta with Shannon for a little over a month. I am starting to see the reemergence of muscles on my arms and legs. The exercises are fun and the atmosphere is non judgmental. The gym is spotless and a pleasant area in which to work out. I highly recommend Atla to anyone that wants to improve their health and strength.

Shannon has such a positive attitude and makes all feel welcome. When I first started I was not in shape at all. I've spent 3 months with Shannon twice a week and I already feel such a difference. She knows just how much to push for results. Happy being at ALTA with Shannon!

Shannon and Jared are experts at strength and conditioning training. They are extremely accommodating and responsive to each individual's needs and abilities. I love going to Alta!

Shannon provides top quality care/service. I started seeing her a few years ago at a different t office after a bad car accident.Her knowledge on my type of injuries, especially the neurological side of it, enabled her to help me more than any other specialist I saw during that time. There were many times I would come in for treatment and she would have something new that she researched over the weekend to try. It was always very fluid and progressive treatment. The way it should be.It was a true loss for me when she left that establishment. I was unable to find another PT with the knowledge or talent to tend to the conditions I had. I continued with her at home exercises while seeing a mediocre therapist elsewhere.When she opened Alta Performance I quickly jumped at the opportunity to start with her again. The facility is very well equipped, brand new and the experience with her at this location is very 1 on 1. I highly recommend for both physical therapy and conditioning.

The personal training experience has been excellent. I have worked with both Jared and Shannon and their approach has been great. In addition the work out space and equipment are top notch. I recommend Alta Performance for anyone who is looking for an optimal strength and conditioning program. They definitely push you towards your goals.