Fitness Together - Lynnfield

For years I would do what I thought was reasonable exercise routines with minimal results. Then I went to Fitness Together in Lynnfield and their exercise programs are producing positive outcomes. I consider the investment in FT - Lynnfield as a great example of activities are nice, results are better.

Would highly recommend Fitness Together Lynnfield. All of the trainers are great - it's nice to work with each of them as they each push me in a different way. I really like the fact that the routine is mixed up every 6 weeks as it keeps things interesting and allows me to work on different aspects of fitness - strength training, functional etc. I feel so much healthier and stronger since I've joined. I also really appreciate the flexibility of being able to schedule time that works with my schedule.

If you live nearby and want to look for a good trainer, look no further! Dina is a very experienced trainer herself and she definitely knows how to run a gym too! At my first visit, Dina asked in detail for my needs, goals, concerns etc. They then did an evaluation in the first training and then designed a custom plan for my goal. The trainers (I have trained with 3 of them!) keep close eyes to how you perform each session and make adjustments to help you benefit the most out of it. I would recommend FT-Lynnfield to anyone especially beginners like me.

Dina, Chris and Cliff are phenomenal!!!! I have been working out at FT Lynnfield for 3+ years and I LOVE everything about FT. Trainers always challenge me and give me a great workout. Thanks to the flexibility of Dina and her staff I am able to do virtual trainings which I am so grateful for! Give FT Lynnfield a try! You won't be disappointed!

Fitness Together is a great place to work out. The personal trainers are very knowledgeable and they make it fun to work out! I am really enjoying it and in the meantime I'm getting stronger and feeling great!

Such an amazing place to train. Dina and Chris definitely push you to get the very best out of you. If you’re looking for a place to truly learn, and achieve your fitness goals look no further, because Fitness Together in Lynnfield, MA is the place to be.

My FT Lynnfield JourneyI had just retired, three months before turning 67. The last three years of my career involved a lot of traveling and when not traveling, a long commute to and from work. This left little time or energy for exercise. Prior to that job, I had exercised fairly regularly starting in my late 20’s, with some interruptions due to job changes, particularly after my mid-fifties. At the point of my retirement, I was not in good shape; not terrible, but overweight by my standards and had pain in shoulders and knees due to arthritis. Now that I was retired, I was anxious to get back in shape.My past experience with exercise was largely at fitness facilities that had group classes, exercise machines, and free weights. My preference was group classes, with some focused on aerobic activity, others on strength training. I had never gone to a personal trainer. In retrospect, personal training was the best thing for me at that time in my life. There are several reasons why.•I was out of shape, and personal training let me start slow with manageable goals and much lower risk of injury than would have been likely had I gone back to group classes.•Lower risk of injury noted in my first point is key. While I had ‘good’ muscle soreness at times after a challenging workout, I never experienced an injury from any of my sessions.•The trainers at FT always considered physical limitations in my knees and shoulder when putting together my exercise plan. As a result, I gained mobility and strength in those weak areas.•The variation and progression in the sessions was more than I could have hoped for. I always had a great feeling of accomplishment after each session. This point is very important because boredom or feelings of disappointment in your workout are big impediments to sticking with a fitness regimen.•The trainers at FT helped me with workouts I could do at home to supplement my sessions with them.Results:•Lost about 15 pounds and significantly increased tone in my body. I was able to fit into clothes I hadn’t worn in several years. I was going to give the clothes away and was surprised and delighted to discover they now fit!•Discontinued one BP drug.•Increased mobility – much easier to stand up from a prone position•Increased strength and confidenceComments on management and staff:•The facility is well managed, clean, and has a variety of equipment. Dina does a great job managing staff and scheduling.•Staff is awesome – knowledgeable, friendly, and professionalIn closing, I highly recommend FT in Lynnfield. I am confident that your experience will be as positive as mine as long as you are willing to work hard, listen to the trainers, and are prepared to have some fun!

If you are like me you don't push yourself at the gym and cheat a bit because- hey nobody is watching. Not at fitness together - no cheating, you are pushed to succeed and you get injury saving corrections. I do a one on one session and a group session once a week and am getting great results - if I get brave enough I'll post a before and after. Chris and Dina are knowledgeable and fun. I highly recommend.

I have been going to Fitness Together Lynnfield for 6 months and have been working out in the PACK sessions. The PACK workouts are challenging and push you to be your best. The Trainers are true professionals and are very knowledgeable. Working out with a group is very motivating and also creates a sense of camaraderie. I've made attending the PACK a priority and look forward to going to workout.

I love Fitness Together! I did the Pack Fitness classes and it was AWESOME! I trained with all the trainers, and they were all great motivators. They made sure I had the correct form when doing the moves and they kept it fun and energetic. Working with them has gotten me into the best shape of my life! I lost a total of 20 lbs. and it was those final 10-15 pounds that everyone struggles to lose. Needless to say I was and am ecstatic! THANK YOU FITNESS TOGETHER!