Jayfit Women's Only Fitness Studio

Working out has always been a bit intimidating, especially when not knowing exactly what routine to follow or surrounded by more advanced people. At JayFit I personally found myself feeling comfort, not only because I’m surrounded by women all working towards a fitness goal, but also because I have the guidance of an instructor who keeps you motivated throughout your workout and who also works out along side of you. In this safe space feeling, I’ve been able to take the initial steps towards reaching my fitness goals and making my health a priority. The daily motivational posts, and meal tracking are just some extra perks that keep my mind goal oriented and feed my encouragement. These details have me wanting to continue not just short term, but long term. Thank you JayFit for creating this type of space.

I’m so glad I found this women’s fitness studio! I’ve been coming here five months now, and I definitely see a difference in my body. I feel slimmer, stronger, and more toned. The coach is so motivating and makes sure to keep up with your progress. It’s a very welcoming environment, would highly recommend!

I found Jay Fit, through my City’s (Paramount) Instagram Post, I Started to Follow Jay Fit, and always thought to myself, Man I should really try this Gym out she seems so positive and the girls in her posts seem so determined and happy.I decided, to join Jay Fit during Lent of 2/2023 instead of giving up something I love, I decided to start a new habit, to better myself and my health and especially my mental health, I work and travel a lot and I always do for others and this year I decided to be a little selfish this time and do something for myself.I convinced my teenage daughter to commit with me as our lent promise for 2023 and as a team, she would help me stay committed to my goal. After we joined, we learned that all the ladies at Jay Fit are so amazing and welcoming no matter what stage of your health and fitness you are at.During this time, she was suffering from anxiety, and getting used to being around others post the covid pandemic, she had to readjust to the outside world, and she had started a new school, I never thought, that working out would help her with her confidence once again, and be that confident superstar she was before COVID, and JAYFIT has brought that back into her soul, she loves her workouts, when I see her in the front of the class watching her form in the mirrors, I feel happy watching her glow.Who would have thought that joining a gym would help her with controlling her anxiety She is growing so much confidence. I love it.Her and I have found a great new habit, which helps us stay healthy and help us with anxiety and stress, and the best part I get to spend it with my baby girl, these moments will not last forever I have to enjoy them while I can.

I can’t put into words how much I have enjoyed being apart of this all girls gym, that within its self it’s priceless! I needed an all girls gym. I found it sooo motivational to do a full work out with all these ladies, no judgment no worries on how I was performing. Nothing but growth and success just within a short amount of time, I feel almost powerful.. come January I’ll be a year & my progress isn’t night & day but I feel stronger & I know I will continue to grow & love being apart of Jayfit!

If you are looking for a place to begin your fitness journey, this is the place! I’ve been coming here since February 2023. I initially joined 6 week challenge, to just drop a few pounds before Coachella but I’ve loved it. Coach jay will teach you everything to begin your fitness journey from healthy eating habits, self love, and form! I love that it’s an all women gym. You are surround by nothing but strong women 💪🏼

Working out at Jayfit has been the greatest decision I’ve made! I’ve been a member for about 5 months now and it’s crazy to think 5 months ago I was feeling at my lowest with myself, my confidence & self love, taking a look in the mirror and seeing how much 5 months has changed the way I felt about myself is indescribable & Coach Jay is the best! Forgot to mention it’s an ONLY GIRLS GYM! Highly recommend!!

Working out at Jayfit is the best! Janet is such an amazing coach, she really motivates and pushes you to be better everyday! It’s an all girls gym so the environment feels so safe and it’s great to feel support from the other women. I’ve been at Jayfit for about 8 months and every month that’s gone by my results have been great!

I have been with Jay fit for a little bit over 9 months.. And it has no doubt been the best choice I've made. The motivation, dedication, and energy that Janet brings in every day is like no other. She has helped me out so much since I started! She will transform you, as long as you put in the work. She has helped me so much self confidence. I lacked self confidence for so many years. The environment is so much fun and always feels safe! So happy to be a Jay fit girl!

Jayfit has been one of the most amazing experiences in my life, especially since this is this first time I actually stay dedicated in my workouts and eating well. I’ve been going now for almost 2 months now. I feel so much stronger and confident & overall healthier. I love that it’s an all girls gym, I love that I feel so comfortable there and with all the women, I’ve gotten to the point where I look forward to and enjoy my workouts. Janet is an amazing coach that pushes and challenges us everyday, and to top it off she has such an amazing personality & can easily build friendships. Highly recommend it !!! 🤍🤍🤍