Pat's Gym

Pat’s Gym is Great! I am not a diehard athlete like many others that workout there, but Roza & Luke have been fantastic to work with! It’s hard to find someone who understands the right amount of when to push it and when to ease back with me! Highly recommended!

Until you have actually worked with a professional trainer, you cannot truly appreciate the difference from going it alone. I have worked with both Pat and Rosa for over two years and highly recommend them both. I currently subscribe to the online training. While physical fitness is a lifelong process, results are quickly achieved from the program. Great place, great people, highly recommended.

I came across Pat’s gym from Lululemon’s sweat community and a friend who advised me to try a class out. I loved it since then, workouts always push me to be better - physically and mentally. You can train cardio or strength, there’s plenty of equipment or classes offered. But the coaches and gym members “athletes” are the reason I continued to come back. It became a fun environment to visit friends for a challenging sweat session. Everyone is welcoming and brings a competitive side from one another.

I have been going to Pat's Gym for several years now. Not only have they helped me reach my fitness goals they also continue to challenge me in new ways. I love that every workout is new and unique. The atmosphere and community has been amazing and very supportive.

Pat’s has been a place that goes well beyond anything I’ve ever been apart of. They have built a community that challenges its members to find the best in themselves and continue to improve it.There is no such thing as a plateau or lack of motivation as you’re taken out of your comfort zone to progress in your goals and take on new challenges. I can definitely say it never gets easier as you simply work on other opportunities.Great people, amazing hands on coaching and a wonderful space with all pieces of equipment needed.Thankful for this space.

At 63 I am one of the oldest members you will see at Pat's Gym. I started working out there in 2013 (8 years ago), as part of a corporate sponsored program. A core group of about 10 of us went 5 days a week from 2013 until CoVid forced the shutdowns. Every one of us made substantial gains in strength, endurance, body composition, and aerobic capacity.The competition and comradery of a group class at Pat's is fantastic. Everyone encourages and challenges each other in these and the friendly competition forces you to push yourself even harder. These functional fitness classes are designed so anyone, at any level of fitness, can both do the workout and make gains. If you're just staring out you may use lighter weights, go at a slower pace, or do fewer repetitions; as you're fitness improves you increase one or all of these.My wife and I also used Pat's online training programs, customized for each of us based on our goals. Since the corporate group workouts covered my general fitness goals, Pat setup a program to concentrate on maximizing my performance on the SkiErg, from Concept 2. This focused program helped me to improve my performance to the point that I now hold the world records in the over 60 age group for the 500, 1,000, and 2,000 meter events.You can't go wrong signing up for any of the training options Pat offers.

I started working with Pat in 2017 during my senior year of college. Since then, he has helped me get on a consistent workout and nutrition regimen and see continuous results. He provides amazing support through online coaching and I never get bored of the workouts. Working with Pat had been a great way to challenge myself over the last 5 years.

Working out at Pats over the past couple of years has helped me achieve my fitness goals and pushes me everyday to become a better athlete. The coaches there have been a great resource and are truly invested in helping in your fitness endeavors.

Pat, Roza, and all of the trainers at Pat’s Gym are amazing! They are so professional, knowledgeable, and also motivating!! I love training with Roza and I feel so much stronger and healthier than I’ve been in a long time. I highly recommend the gym and everyone there!

After a testing out a few CrossFit/functional fitness gyms in the Madison area. I can honestly say pats gym is the best! One of the things I loved the most at pats gym is the community. Pats gym pushed me physically and mentally in all my workouts!