Transformation Center

I'm starting my 5th year at TC. The Fit over Fifty class was just what I needed. I've been able to increase my strength, endurance and balance without any injury. The trainers are expert in adjusting activity to individual needs. I've developed a community of supportive and fun friends which is a huge bonus. When COVID restrictions began, the TC staff moved quickly to develop safe and effective modifications including a Zoom option.

TC is an organization of dedicated trainers. There are many class times offered throughout the day so it is easy to choose when to participate. I am struck with their enthusiasm for each class whether it is their first class of the day or their fourth. They are friendly helpful folks who care about making programs work for you. Give them a try and decide for yourself!

I've been a member for two years and counting, and have experienced so much growth in nearly every aspect of my life. Before I joined, I was so frustrated and discouraged because I couldn't develop lasting wellness habits by myself-- and I tried a lot of different things! The leadership team at the TC understands that wellness is anything but one-size-fits-all, and they are with you every step of the way as you learn what works best for you.

The trainers at the TC are amazing! They are extremely knowledgeable, welcoming and take time to get to know each person individually. They go out of their way to create a fun, positive sense of community. The facility is exceptionally clean and has plenty of equipment for each person. I would highly recommend the TC!

The variety at the TC keeps me coming back. No two work-outs are exactly the same. Each trainer has a different style. They make in-person as safe as possible and zooming is user friendly. I never formally exercised until after I retired when I realized I needed something that provided, strengthening, aerobics, balance, conditioning and flexibility support. The TC does it all.

I joined a few months before Covid. What I loved at that time was the community that I became a part of. Made friends all working to become healthier and stronger. Then we got closed down due to Covid. Within a couple of days the amazing team of trainers created virtual zoom workouts. How good can they be????? Well they were and are excellent. While we were not in person the trainers were there encouraging us. It was not the same as in person but it was my lifeline for those many months. I loved the fact that I got to do workouts with all the trainers just by doing a different class time.I cannot adequately express my deep regard for these trainers. They are the best I have ever worked with. My gratitude to each of them.

I have been a member for about six years. I joined Fit Over 50 in my 70s after back and knee surgery. I needed to improve my overall physical abilities so that I can continue to do all my activities of daily living. The trainers are top notch and there is no judgement, only encouragement. It does not look like a "normal" gym, just full of machines, and I like that! And I have made many new friends in the process.

Whether you work out in person or on ZOOM, you’ll always get a good workout from the trainers at TC. The facility is clean and stocked with a good variety of equipment . I have been participating in Fit over Fifty classes via ZOOM and always feel like I get a good workout. The trainers mix things up and the classes are demanding but achievable. They also can modify workouts for physical challenges a client may have. The classes are a fun place to chat with others in between reps!I’m so glad I’ve joined and continued at the TC throughout the pandemic, it’s been both a physical and mental lifesaver!

I’ve been working out at the TC for 5 years now, way longer than any other program I’ve done in the past. The trainers are excellent. They meet you where you are, make sure you’re doing the movements safely for your body, and encourage you every step of the way. The community I work out with is amazing: there is no judgment, just a bunch of people who want to be healthy and have a few laughs along the way!

I joined the TC six and a half years ago at age 69. Today at age 75 I am much stronger, and have much better balance and confidence in my body. I've learned about the importance of healthy eating and have lost 18 pounds. The atmosphere at the Center is always welcoming and respectful with lots of humor. Any person of any age can make significant fitness gains with these trainers and this program.