Central Valley Performance and Recovery, located at 1051 Hacienda Ave in Manteca, CA, is a top-reviewed gym specializing in strength training, recovery, and personalized fitness coaching. With the leadership of expert strength coach Kyle, this gym offers both in-person and online coaching solutions tailored to all fitness levels. Clients rave about Kyle's extensive knowledge, professional approach, and the gym's welcoming environment.
Whether you are looking to enhance your powerlifting skills, recover from injuries, or achieve significant fitness milestones, Central Valley Performance and Recovery provides a comprehensive solution. The gym operates daily from 8 AM to 7 PM, ensuring flexible hours to suit your routine. Visit centralvalleyperformancerecovery.com, or call (209) 481-2045 to learn more.
Pros:
- Highly knowledgeable coach specializing in strength and recovery.
- Effective in both in-person and online coaching.
- Friendly and positive gym environment.
- Helps with significant weight loss and mobility improvements.
- Exceptional injury recovery and rehabilitation.
- Customizable programs based on individual goals.
- Suitable for all levels, from beginners to advanced.
- Detailed attention to technique and form.
- Welcoming and supportive community.
- Flexible hours from 8 AM to 7 PM daily.
Cons:
- Highly dependent on a single coach.
- Limited scope for activities limited to powerlifting and recovery.
- Potentially higher costs due to specialized coaching.
Location / Contact
- Address: 1051 Hacienda Ave, Manteca, CA 95336
- Phone:(209) 481-2045
- Website:centralvalleyperformancerecovery.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 1051 Hacienda Ave, Manteca, CA 95336 .
The contact number is (209) 481-2045
This service is listed under Gym .
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Kunal Gaurav
1 year ago
I have been training with Kyle for about 3 months now. I follow the diet plan, never miss a class and boy am I a jacked ! 200 lbs body weight - here I come !
Joe & Carrie Mullins
1 year ago
This is the place to be if you want to learn to powerlift or continue your join powerlifting! Kyle is an amazing coach that takes pride in his work!
Christopher DeRuyter
1 year ago
Kyle knows his stuff and practices what he preaches. He’s the man to see for recovery, mobility, and overall strength gains. If he’s not example enough, just look to his clients!
Jason Hollingsworth
1 year ago
Central Valley Performance and Recovery was recommended following an injury to my shoulder and arm that left me unable to perform a light weight dumbbell curl without tremendous discomfort. With therapy and specialized training, I've regained use and range of motion of the arm and feel much better. We've moved on to full-body training to improve core strength, stability, and balance.
Adriana Bonilla
1 year ago
Great place to train whether you’re a beginner to a more seasoned powerlifting. Kyle is an amazing trainer. He’s able to pinpoint your weaknesses and show how to improve.
Maria DeMesa
1 year ago
Kyle is such a knowledgeable coach. I’ve been on his powerlifting team for a few years now and he’s brought me from being a newbie in the sport to a competitive record breaker. Even while I’ve been on hiatus from competing (expecting in Feb 22) he still provided online coaching and was always available for any questions I had. Both his in person and online programming are beneficial for anyone from newbie to advanced and does a great job customizing based off of your strengths and goals. His gym is also well taken care of and he makes sure to interact with everyone there no matter how many people are working out at a time. Can’t recommend Kyle and CVPR enough!!
Chris
1 year ago
I’ve been going to to Kyle regularly for years now for both training as well as recovery. Kyle is professional, smart and takes the time to listen to his clients and get the results their looking for. Kyle has helped me smash goal after goal throughout the years and helped me get stronger than I ever imagined.
Adam Ingwell
1 year ago
I have been going to Central Valley Performance to enhance my power lifting ability and also to get bodywork done for over 2 years now. Kyle has helped me with everything from technique in my lifts, writing my lifting programs, as well as recover from injuries to get me back lifting faster. I can’t recommend Kyle enough for anyone that is looking to either enhance their lifting, learn more about lifting or to recover from injury or soreness.
Fabian De Leon
1 year ago
I had been living with a swollen leg the past 3 years with no direction from my primary care physician. After being introduced to Kyle, I have been a client for over a year and he has done more for me than a doctor! The swelling went down significantly, the skin pigmentation restores to normal, and no issues currently.From there I started training with Kyle and I have seen significant weight loss, improved mobility, and back to my normal fitness activities. His gym is truly a one stop shop. The members are extremely friendly and the environment is filled with positivity and encouragement. I highly recommend Kyle for your fitness and recovery needs.
Adam Allustiarti
1 year ago
Kyle is a fantastic strength coach and rehab expert. His online coaching is wonderful and has made me stronger than ever before. His rehab work is exceptional, he has rehabbed two of my injuries in person and also provided valuable (and much needed) guidance through coaching whenever I've encountered pain. I had 8 years of lifting experience before Kyle coached me and I wish I found him earlier!