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Southern Oregon OM is a welcoming yoga studio located in Medford, offering a range of classes for all levels. The warm and inviting atmosphere, combined with experienced and patient instructors, make it an ideal place for both beginners and advanced practitioners. The studio offers diverse classes including Hatha, Restorative, Warm Yin/Vinyasa, and special sessions like sound baths and massages. With options to suit various needs, Southern Oregon OM is committed to helping members improve their physical and mental well-being.

Visitors appreciate the detailed and descriptive instruction, ensuring safe and effective practice. Special mention goes to instructors like Jamie, AnnaMaria, and Jenna, who are highly praised for their teaching styles and adaptability. The studio is well-maintained, providing a clean, non-elitist space, with excellent amenities including ample parking and a variety of service offerings, making it a local treasure.

Pros:

  • Expert instructors with diverse teaching styles.
  • Wide variety of yoga classes and services.
  • Welcoming environment for all skill levels.
  • Clean and spacious studio.
  • Non-elitist, friendly community.
  • On-site parking available.
  • Relaxing and inviting atmosphere.
  • Effective adjustments and detailed instructions.
  • Special features like sound baths and massages.

Cons:

  • Some classes may be too warm for some preferences.
  • Limited availability of specific class times.
  • Price may be a concern for budget-conscious individuals.

Location / Contact

Rating Stats

4.9

out of 5.0

20 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (20)

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Southern Oregon OM is a local treasure. All the instructors have been great, helping me find movement adaptable to my body. I attend Anna Maria’s restorative touch class 3x per week. Her deep adjustments (she says she can go lighter if needed) are much appreciated and help manage my daily pain. Her Hatha is great too. I also attend Jayme’s warm yin/vin on Saturdays. Her kind instruction and patience helps me learn proper stance necessary to avoid injury. Jayme is very open to adjusting to what the class needs/wants. She helps us listen to our own bodies.

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I take Jamie's Thursday 10 am hatha class and it has been wonderful. After not practicing for many years it was great to walk into a class feeling comfortable. Jamie has a great pace and really takes time to guide you through each pose and get the most out of them. Jamie's class is great for beginners to advanced students. My favorite part is the end of the class when we are fully relaxed and we are bathed in a sound bath from singing bowls, bells, and chimes.

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We are retired and did not think we could or ever would do Yoga. Our kids talked us into the Restorative classes, sometimes called Nap Yoga. Anyway, we love it and go every week. It is helping with flexibilty for us. So don't be afraid and give it a try... it is amazing!

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Excellent and knowledgeable teachers. Great variety of offerings. One of very few spaces in Southern Oregon that doesn’t feel elitist.

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The Blended Vinyasa with Jaime is amazing. I actual got a year membership because she is such an incredible teacher and the atmosphere is welcoming. * She is so descriptive with each pose that I don’t even need to be looking. I like to keep my eyes close:-) I hope to see more classes offered by her in the future. T

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A friend invited me to take Annamarie’s restore yoga and I absolutely loved it!!! I definitely will be going back. I can’t even explain what this class did for me mind/body. Wow! Just WOW! Can’t wait to try more classes that are offered too.

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Jayme has really great energy and teaches really great classes. Love her classes at the studio!

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So happy to find this studio. There are so many different class options. The teachers are wonderful. Great atmosphere.

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I've been to 3 classes so far with 2 different teachers. A wonderful yoga experience all around.

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This place is a dream! I am so happy to have found such a wonderful yoga studio. Love the teachers, and the variety of classes and times.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 20 reviews.

The address is: 1101 E Jackson St, Medford, OR 97504, United States .

This business has not provided a phone number.

This service is listed under Yoga Studio .

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