Vital Health & Fitness

I went to Vital Health & Fitness with pain and old injury that was continually getting worse and affecting my life. Terrall took a thoughtful, patient approach tailored for me, and now I'm healthier, getting stronger, and able to do the things I like and need to do. Terrall is always encouraging and I can trust his coaching.I'm so thankful that I was led to Vital Health & Fitness.

Working with Terrall has been a blessing! I came to him very discouraged with arthritic knees. He immediately lifted my spirits with his assurances that he could help me. Terrall has not disappointed! He is extremely knowledgeable and capable and has me well on my way to regaining my strength, fitness and over all well being. His encouragement and ability to give each unique client the help they need to meet their goals and live strong is something only a master trainer could do.Life changing is not an exaggeration!

I cannot say enough good things about Terrall. His facility, his program, his ability to push you... he is a true professional.

I've been working with Terrall for a year now. He has taught me so much about fitness. We started with core work (which I knew nothing about), now we're doing resistance training, and weight training is next. He knows it all. I see him working with a wide array of clients with different needs and he applies a unique program for each one. Equally important for me is how easy he is to work with and how he motivates me. Couldn't do it without him. Thanks, T !

So blessed to be referred to Terrall. His rehabilitation plan made me the best I’ve been in my life. I would recommend everyone seeking out his knowledge and guidance! Val

Terrall is the definition of a master trainer and proves it with his work and clients everyday. He lives and breaths not only fitness but health overall for a better quality of life. If you are looking to make positive changes in your life I highly encourage and recommend you to give him a call or stop by and see him. One of a kind trainer that the world needs more of.

Master T is a unique and talented trainer. His multi-faceted program is designed to achieve so much more than just losing weight. From the beginning, he assessed my body movement and had me doing correction work to straighten my walk with the goal of minimizing injury and preparing my core for his tailored fitness program. He's methodical and thoughtful and explains the "why" and "how" of everything we do. His holistic approach speaks to not only my physical body but my emotional and spiritual being too. Terrall is my coach, mentor, counselor and motivator! I love training with him, it's the best part of my day!!

I went in to see Terrall for a knee and a back injury. I was very pleased with the quality care and professionalism offered. I would definitely recommend Vital Health and Fitness to anyone needing rehabilitation.

I'm 19, and have been going to vital health for about 5 months and I've really seen a change in my body. The personal trainer is very nice, will work with you at any level and build you from the ground up. I suggest going here for anyone who wants to improve their physical health, keep in mind that it is not easy though.

I've been through Terrall's program and during that time lost 30lbs which inspired me to go to school to be a Nutritionist so I can help other people do the same. Terrall knows how to motivate in a way that isn't like all the other trainers that just kick your butt until you're so sore and do it all again the next day. Yes you will work but he pays attention to make sure you're not hurting yourself in the process. And you don't see that every day.