Orangetheory Fitness in Lakeland, TN offers an intensive, full-body workout focusing on heart rate-based interval training. Members benefit from a unique system combining cardiovascular and strength exercises, making it suitable for all fitness levels. The experienced trainers provide personalized guidance to help you achieve your fitness goals.
Located conveniently on Canada Rd, the gym is easily accessible and promotes a community atmosphere. Their clean, modern facilities and high-quality equipment ensure an enjoyable workout experience. Whether you're a beginner or a fitness enthusiast, Orangetheory Fitness caters to varying needs with their effective workout programs.
Pros:
- Effective heart rate-based interval training.
- Experienced and supportive trainers.
- Suitable for all fitness levels.
- Clean, modern facilities.
- High-quality equipment.
- Convenient location.
- Community atmosphere.
- Personalized workout guidance.
Cons:
- Limited weekend hours.
- Potential for crowded classes.
- Higher membership cost.
Location / Contact
- Address: 2961 Canada Rd Suite 111-112, Lakeland, TN 38002, United States
- Phone:+1 901-302-6132
- Website:orangetheory.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 0 reviews.
The address is: 2961 Canada Rd Suite 111-112, Lakeland, TN 38002, United States .
The contact number is +1 901-302-6132
This service is listed under Gym .
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