ROCK STEADY BOXING MEMPHIS offers a specialized boxing program aimed at improving the quality of life for individuals with Parkinson’s Disease. Located in Cordova, TN, the gym provides a supportive and energetic environment. Their certified trainers focus on non-contact boxing exercises designed to strengthen physical and mental health. You can find classes scheduled throughout the week to accommodate different time needs.

Whether you are new to boxing or looking for a community-driven workout option, ROCK STEADY BOXING MEMPHIS offers tailored classes for various levels of fitness. The gym's mission is to provide an empowering space where participants can meet their fitness goals and manage Parkinson's symptoms effectively.

Pros:

  • Specialized programs for Parkinson's Disease.
  • Certified trainers with expertise.
  • Supportive and energetic environment.
  • Multiple class times available.
  • Focus on non-contact boxing.
  • Community-driven and inclusive.
  • Tailored classes for all fitness levels.
  • Empowering participants.
  • Located in a convenient area.
  • Dedicated to improving quality of life.

Cons:

  • Limited hours on weekends.
  • Classes may fill up quickly.
  • Closed on Sundays.

Location / Contact

Rating Stats

4.7

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 0 reviews.

The address is: 815 Exocet Dr #101, Cordova, TN 38018, United States .

The contact number is +1 901-490-6493

This service is listed under Boxing Gym .

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