Empowered Lifestyle Training and Nutrition, based in Mesa, AZ, delivers premium personal training services aimed to empower and transform individuals towards a healthier lifestyle. Guided by the experienced and highly skilled trainer, Caitie, the establishment provides personalized fitness plans, nutritional advice, and continuous motivation.
Stemming from the positive customer reviews, Caitie’s dedication to her clients overflows into the compassionate and welcoming atmosphere of the gym. The gym provides a perfect environment for various fitness goals, including body building, weight loss, or just maintaining a healthy lifestyle.
Pros:
- Caitie is highly skilled, personable, and offers personalized fitness plans.
- Excellent customer service with a strong emphasis on client interaction and support.
- Welcoming and positive gym atmosphere catering to a wide array of fitness goals.
- Individualized attention from trainers during sessions to ensure fitness and safety.
- Great community vibe that is supportive and conducive to achieving fitness goals.
- Tailored nutritional advice provided.
- Empowered Lifestyle changes physical appearance according to client's desired goals.
- The trainer's dedication and care towards every individual clients is visible.
- Offers unique classes promoting strength and cardio fitness.
- The gym is fully equipped with necessary fitness hardware.
Cons:
- Opening hours may not fit everyone’s schedule.
- The trainers focus only on individualized training, lacking in group fitness classes.
- Lack of information provided about the prices for the services provided.
Location / Contact
- Address: 5846 E McKellips Rd, Mesa, AZ 85215, United States
- Phone:+1 480-466-5589
- Email:[email protected]
- Website:empoweredlifestyletraining.com
Rating Stats
Reviews (18)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 18 reviews.
The address is: 5846 E McKellips Rd, Mesa, AZ 85215, United States .
The contact number is +1 480-466-5589
This service is listed under Personal Trainer .
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CJ Lucero
11 months ago
Walk in the doors and make a choice to show up. You'll be surrounded by the most amazing people and Coaching in your life.
lasipotia ochoa
11 months ago
April Burke
1 year ago
By far my favorite gym and personal training. All trainers are great and I love the close-knit feel. Everyone is welcoming; overall a great community. I found my home. 😊 …
Genice Walker
1 year ago
I have been through a few male personal trainers and 3 body building competitions and I have never, ever worked out as hard as I have with Caitie at Empowered Lifestyle Fitness. Caitie is an incredible trainer and very personable. She will push you to your limits and get you the results you want. With her degree in Psychology and professional experience in body building, her knowledge and motivation is incomparable. If you need a trainer that will personalize your workouts as well as motivate you to change your life, she is your girl !!!!
J Wagner
1 year ago
Catie is the trainer whose body reflects her knowledge and dedication to a strong and healthy body. She covers food counseling, healthy body image and strong muscles. Her gym culture is welcoming to young/old as wells as someone looking to getting into shape to the body builder. You have her full attention during your sessions. Best decision ever!!
Sierra Wolfe
1 year ago
Just wow, I came in with one request which was to have a bigger butt. Genetics were fighting against me every step of the way. By doing one on one sessions 4 times a week I can say not only has my butt grown but my entire body has changed significantly. Empowered Lifestyle listened to my concerns, put a plan in place, and all I had to do was show up. There is not a single toxic person there, the area is so safe, the trainers keep an accurate count of your reps, and they will always motivate you in the best way. So grateful to have found this place!
Joann Boswell
1 year ago
Fun groups classes. Caitie helps push me to lift more. I’ve gotten stronger since joining Empowered and I am eating way more than I ever have and maintaining the same weight, she knows her macros!
mpctruksa
1 year ago
Empowered Lifestyle changed my life! Caitie helped me with food planning and created a fantastic customized workout program. I’ve lost 60 lbs, gone down three sizes and have a crazy amount of energy.
Kohl Schacherbauer
1 year ago
Love going to this gym everyday with the best trainers and atmosphere! great workout classes all week definitely recommend trying out the boot camp!
Marsea Williams
1 year ago
Great people, great atmosphere! Definitely recommend Empowered Lifestyle for all your fitness needs!