V3Perform is a highly rated gym located in Miami Shores, FL, known for its exceptional coaching staff and encouraging fitness environment. It offers a range of classes including intense strength and cardio sessions, with flexible hours catering to various schedules. Coaches at V3Perform are noted for their personalized approach, ensuring accommodations and modifications to meet individual fitness levels and recovery needs.
Pros:
- Highly skilled and motivational coaches like Mike and Ralph.
- Personalized training focusing on individual goals and recovery.
- Small class sizes ensure detailed attention and customization.
- Offers a positive and supportive environment for all fitness levels.
- Flexible scheduling suitable for busy lifestyles.
- Diverse workout routines, preventing monotonous sessions.
- Emphasis on correct form and technique during workouts.
- High customer satisfaction with consistent 5-star reviews.
- Training includes a mix of strength, flexibility, and cardio.
- New and innovative workouts like boxing and cycling classes.
Cons:
- Classes might start later than preferred by some customers.
- Limited business hours on weekends.
- No mention of amenities like water fountains as noted in one review.
Location / Contact
- Address: 575 NE 87th St, Miami Shores, FL 33138, United States
- Phone:+1 305-906-1444
- Email:[email protected]
- Website:v3perform.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 51 reviews.
The address is: 575 NE 87th St, Miami Shores, FL 33138, United States .
The contact number is +1 305-906-1444
This service is listed under Gym .
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Miguel S
10 months ago
Happy to write this review for V3P. This is my playground where there are talented people such as Michael Michel with years of experience. He is a one of a kind trainer who knows the perfect movements to keep you in shape and well fit. He also knows the corrective exercises to keep you safe from injuries and to promote the perfect recovery. Additionally we have our cardio trainers Sebastian and María Jose who add energy and enthusiasm to our daily workouts. The gym gives well structured classes for small groups, taking in consideration the special needs for every customer. This is the place in the area if you want to be healthy and fit.
Kevin Ferreira
1 year ago
Amazing gym with excellent coaches. Their hospitality is unmatched. I definitely recommend it to everyone and to coaches looking for a place to train their clients.
Michiko Wilson-Ryan
1 year ago
Ralph is one heck of an amazing coach. Every one of us were so motivated by his teaching skills. I was so sore for 2 days. As a former performer….that’s a good thing. I moved from Edgewater to 114th and Biscayne. Where Ralph teaches, he’s one of my favorite 3 in this area. I wish the class started at 6:30 x
Vanessa Drago
1 year ago
Having a coach that really targets your goals and caters to your needs is HARD to find, but Coach Mike is far more than just a coach, he is your guide, your motivator, your sergeant in the most positive way and most importantly a coach who becomes your friend that cares about your health. I'm ecstatic to finally say Mike is "the one" !! if you are looking for real results (and quite honest V3Perform is quite addicting) look no more, this is it :)Thanks Mike!
Sean V
1 year ago
Great place with intense classes and available personal training. Coaches and trainers have a real eye for when to dial up or dial down the workouts depending on the clients. Taught me a few stretches that I use as part of my daily routine.
Yelany De Varona
1 year ago
Great small group training, excellent gym for strength training and mobility. Highly recommend!
T Cimeus
1 year ago
I'm so glad that I found this place. I was struggling with my weight. I injured my wrist and foot and couldn't workout how I used to. I was feeling discouraged, but my friend suggested I try this gym. Desperate for change, I decided to give this place a chance, and I'm glad I did. The coaches are very supportive and willing to work with you. They have no problem modifying a workout when needed. They'll help you build strength and endurance. I especially love working with Mike! His one-on-one sessions are fantastic. Mike has helped me recover from my injuries, lose weight, and increase my strength. I'm grateful to have such a great trainer! If you ever get a chance to come to V3P, ask for Mike! He'll help you accomplish your goals.
cngifford
1 year ago
Feel fortunate to have found V3 Perform. My initial goals were to increase strength and flexibility. I had been having neck issues and I now have no pain when turning my head. Posture and strength have improved. Michael is extremely knowledgeable and is able to motivate and accommodate for various levels of skill and ability.
Julie Hafeez
1 year ago
Whatever your goals, this gym can get you there. I love coming here in the mornings after dropping my kids at school and since I have, I’m stronger and more toned. Michael is SO knowledgeable about the body and muscles everything training related. Ralph’s boxing is such a good burn and he def knows. his. stuff. If you’re going to do it, do it right. Thank you V3P for this unique gym and keep it up!
Marissa Aviles
2 years ago
I just wanted extend my appreciation and gratitude for V3P! Today I woke up at my goal weight :) I really am grateful for how Michael Michel pushes me to be better in so many functional ways. He really has taken the time to help focus on the weak spots, and has helped me increase my strength greatly.Every coach is amazing and pushes us to be better, they are all extremely knowledgeable and accomplished. The culture they have created is fun, inspiring, and challenging. It's everything I could hope for in a gym. I am so happy to be a part of the V3P family!