Train Your Way Fitness

I had the pleasure of training out of Train Your Way Fitness with personal trainer James Winford. The gym has a fantastic set up, the main entrance gives a more "typical gym" feel while the back portion of their building allows for an open concept/garage gym atmosphere - giving you the best of both worlds. My family and I moved to far west of the metro area now but, when I have popped in for a few sessions with James - everyone (including the owner) still knows me by name and there is something to say about that! There's a place for everyone to train here and you can't say that about a lot of gyms. Only thing that would make it better? If they opened up another gym closer to where I live now! ; )

Great facility and awesome atmosphere to train in.

Best gym around, something for everyone, amazing community of people.

Affordable, clean, friendly, a ton of training and group classes. What else do you need me to say to convince you this gym is for you? Go! Like now!!!!!

Best gym ever! All the tools and equipment you need for any workout you want to do.

This was the best decision I ever made!! Mitch is truly a life changer. If you want to work hard, get your butt kicked and see some serious changes then this is the gym/trainer for you.

Coach Jimmy is here. I train with Jimmy Monday through Friday. He's very good at keeping me on track and challenging me every step of the way. I also really appreciate him because he can teach me how to box, Muay Thai, Wing Chun, MMA, and jujitsu. He will also train fighters and guide to through the registration process for the fights. He can be in your corner. Not only do you get in shape but I can also learn self defense through MMA.

I have been working with the owner for 2 years now and I have to say this place is amazing. Incredibly knowledgeable trainers, both in weight training as well as nutrition, professional yet incredibly fun environment. I had limited range of motion in my shoulder as well as arthritis in my lower back when I first started TYWF and now, I feel incredible, increased range if motion and very little back issues at all, I have not missed a day of functioning for back issues at all. Working out at TYWF has been even better than working with the doctor’s PT ... and way more affordable. The training I have received has been exactly tailored to my body and I have gotten stronger in both my core as well as my upper body, improved my balance and just overall feel great. The training style is fun, changes all the time and pushes me... this keeps me incredibly motivated to keep me coming back. I totally recommend TYWF and will remain a happy client for a long, long time.

The owner is a very friendly guy and the rates are extremely reasonable. No contract so you can start and end your membership at any time. The crowd is very nice and welcoming.The gym is jam packed with almost everything you could want for a workout.

Truly a wonderful gym. Great location, helpful and friendly staff. And ownership does a fantastic job on making the place stay clean. And they are always updating equipment. You feel like family here.