Stark Strong Performance in Miramar, Florida provides a 24/7 personal training program, led by the dedicated and passionate Laura Stark. The program offers a detailed and structured 12-week training regime that incorporates video tutorials, personalized feedback, and consistent coach communication. It's designed to cater to athletes of various ages and sports. The online aspect of Stark Strong Performance is enhanced with convenience through extensive remote coaching support and daily check-ins, ensuring a personalized and effective training experience for all participants.
Pros:
- 24/7 availability.
- Passionate and dedicated coaching.
- Highly detailed and structured program.
- Personalized feedback and check-ins.
- Effective video tutorials and resources.
- Excellent remote coaching support.
- Improves speed, form, and overall athleticism.
- Helps prevent injuries.
- Encourages confidence and motivation.
- Beneficial for athletes of various sports and ages.
Cons:
- Limited feedback for parents during the program.
- May be intense for beginners.
- Primarily focuses on athletic performance.
Location / Contact
- Email:[email protected]
- Website:starkstrongperformance.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
This business has not provided a phone number.
This service is listed under Personal Trainer .
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Aygemang Clay
2 years ago
Laura Stark is probably related to Tony Stark because she is an Iron Woman. She is a visionairy trailblazer in the sports performance arena. Her meticulous attention to detail combined with her imagination and fascination with optimal improvement proves her high level of expertise. She pushes you to the max but doesn’t put you in harm or danger. I trust her and am proud and honored to have worked with her. And I’m looking forward to continue working with her and hope she still keeps me as a client because she’s working with the really big names and organizations now lol
Aimee Berg
2 years ago
There are very few businesses where the athlete is the number 1 priority. Working with Laura, you can tell she is driven to provide results. Not only are athletes improving in their respective sport, but they also learn how to set goals, are encouraged to ask questions, and learn how to assess themselves and their movement. Laura and her coaches provide high quality feedback and expertise to help athletes of a variety of sports improve their speed and movement efficiency, while building confidence and leadership skills. Whether an athlete wants to go pro, play collegiately, or make their first sports team, they are met with accountability, encouragement, and knowledge from some of the best in the performance industry. Stark Strong Performance is a fantastic business!
Erica Guenther
2 years ago
I’ve never met anyone more passionate or dedicated to her craft and skills. You can tell her motivation comes from seeing her peers and athletes succeed. She is always learning and looking for the best solutions. She knows her stuff and she knows how to apply it to her athletes
Ashley Wilson
2 years ago
Laura’s coaching program and training methods are next level. I am a physical therapist and have I integrated some of these strategies with my clients and have seen tremendous results. Thank you for your professionalism and attention to detail.
Dana Menendez
2 years ago
The coaches are amazing! I can not say how much my player has gained from their coaching. It was more than running he has gained confidence in himself. He is a much stronger player both on and off the field.His run is absolutely beautiful. He used to run with a forward lean. He went from being one of the slowest players to being the fastest. They have also taught him how to prevent injuries while playing.
Rainicito
2 years ago
I started working with Laura Stark when I was struggling with running and movement speed. I play soccer so I need both. In a short time she taught me how to run with proper form that made me faster but also helped prevent injuries.
James Sadler
2 years ago
The program as a whole was a really good set up that helped me a lot in my goal to get faster. The program being set up to build both form and strength was easy to follow and use because it showed what could be done for the different aspects of running. The set up for doing the program was really well put together and the coaches were able to help give reviews and insight into the different areas where I was struggling, and with the insight I've now been able to significantly improve from where I started.Regan Sadler
McKenzie King
2 years ago
Stark Strong has been such an amazing experience for me. I have felt nothing but support while working with them. While I trained with Stark Strong, I was able to achieve my time goals in track and make it to states!
Winters Ashley
2 years ago
Our ten year old son was losing his speed on the soccer field as he is growing taller. We had no idea there were specific ways to make anyone stronger prior to coming across Stark Strong!! Laura and Joey who Landon met with regularly were instrumental on getting Landon to be one of the fastest on the field again! It was amazing to watch him each week dedicating himself on the doing the exercises, and also zooming with Joey. He matured in so many ways and not just on the field. We would highly recommend Stark String any day!!
Tyler Watts
2 years ago
Stark Strong Performance is top notch! Not only do they teach you proper speed development and injury prevention training, but they also care about you personally and seek to help you reach the best version of yourself in all areas. Highly reccomend!