Rack-Squad Fitness LLC. in Mount Vernon, New York, is a top-rated personal training service known for its dedicated and knowledgeable trainers like Saddiq and Haleem. They offer personalized workout plans, tailored nutrition guides, and consistent client follow-ups to ensure goals are met. The trainers excel at motivating clients and pushing them beyond their limits while maintaining professionalism and a supportive environment.
Clients appreciate the trainers' expertise, personalized attention, and ability to craft specific workout and nutrition plans. Whether you need one-on-one or group training, Rack-Squad Fitness LLC. is committed to helping you achieve lasting health and fitness results.
Pros:
- Highly knowledgeable trainers.
- Personalized workout and nutrition plans.
- Motivating and supportive environment.
- Trainers listen to clients' needs.
- Proven results and client satisfaction.
- Focus on overall health and lifestyle changes.
- Professionalism and great communication.
- Specialized in corrective and rehabilitative exercises.
- Flexible training options: one-on-one or group.
- Consistent follow-up and accountability.
Cons:
- Intense commitment required.
- May not suit those seeking quick fixes.
- Potentially overwhelming for beginners.
Location / Contact
- Phone:+1 973-280-9466
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The contact number is +1 973-280-9466
This service is listed under Personal Trainer .
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Dej’a V!ew
2 years ago
Well spoken , patient , great communication, been dealing with Alee for years and he’s always been one way NEVER has changed !your WILL get results and your OWN diet plan .He’s smile will lighten up your workout 🙌🏾 …
Brionnah Livingston
2 years ago
Super professional & knows exactly what he’s doing. Results come with hard work & he’ll definitely show you that! Trying to get fit & eat right? Book Rack-Squad Fitness!
tenecia abbott
2 years ago
RKSD taught me resilience and consistency. Haleem is an amazing coach with the ability to speak value and hard work into all clients ! Highly recommended !
penda niang
2 years ago
Professional, and very passionate about fitness. Great Communication always there for you when you need him to be. Sadiq always pushes you to reach your goals/ results 😁 …
Aicha Diallo
2 years ago
Alee really challenges me and seems to know my capabilities or how much more I can be pushed more than I do. He is very intuitive and easy to work with while still being challenging and professional. See when it comes to working out …
nyuma Sonko
2 years ago
Amazing environment to be in .Great professionalism at all timesResults are always seen , motivation is never lacking ! …
Darleen Cruz
2 years ago
First started my weight loss journey at 280 pounds with this training and got down to 220 in just a few months before I moved away. He was always on time, very professional, his observation and technique made every session a rewarding experience. Highly recommended.
Mique
2 years ago
I appreciate Saddiq’s expertise and professionalism. He helped me add some new skills to my fitness repertoire. I was dealing with some limitations from old injuries. He enabled me to work on my deficiencies and my body feels so much better. He will push you beyond your comfort zone!!!
Jermaine Dickerson
2 years ago
What can I say RKSD is phenomenal. I went in with a goal of increasing my strength. Particularly in my bench and we crushed that goal! If I ever asked a question any time day or night I always got a quick response. And even more impressive …
Rachel Guadino
2 years ago
RACK-SQUAD FITNESS is the best. The owner is professional, knows how to communicate effectively, respectful, honest and extremely knowledgeable.He helps you set realistic goals, and pushes you to reach your full potential. …