CrossFit Rampage

Been a member for about two months now. This is an outstanding gym! All the members have been great. Korey has done a great job of scaling the workouts to meet my fitness level.

I have been a member for about 3 months and I love this box! Hands down the best time I have ever had working out...workouts are constantly varied, intense, and just badass! I can honestly say that I look forward to the workouts every day....In the past 3 months I have become stronger, faster, and just all-around more fit all while having a blast!

As a former personal trainer and NSCA CSCS, I highly recommend this facility. Korey is incredibly knowledgeable and an outstanding coach in every sense of the word. He has the unique ability to work with all skill sets from beginner to an experienced trainee. He is a strong motivator and offers excellent feedback. I have roughly 25 years experience in various fitness and training settings and he is one of the best I have come in contact with during this time. Two thumbs up!

I've always casually worked out a few days a week, been a member of a huge gym, followed routines by personal trainers, and worked out at home with your classic "get that beach body in 10 days" videos. Not until Crossfit Rampage have I ever been excited to go to the gym after working all day. Although each day is competitive in nature, we're still a family, and we cheer each other on until the end of each workout. It doesn't matter if you've been lifting your entire life or you just picked up a barbell this morning. Every workout can be tailored to your fitness level, and that's what keeps me going. When I think I'm not going to make it, I somehow miraculously finish the WOD every time. I'm not your strongest or fastest athlete by any means or stretch of imagination whatsoever, but the team atmosphere pushes me to the point I thought I'd never be able to reach. I've been going here for a year now, and I simply love Crossfit Rampage!

I have been a member of Crossfit Rampage for a year and a half and I have loved every minute of it. I have become a better overall athlete and had more fun from working out at this gym than all the time I spent doing traditional bodybuilding exercises. If you want to be competitive or just get in better shape try Crossfit Rampage and get hooked just like the rest of us.

My biggest fear in starting Crossfit was that I'd be the only guy in the gym that wasn't super fit, and I'd feel out of place. I've never felt more at ease at a gym than I do at Rampage. These are people I like to hang out with outside of the gym. When was the last cookout at your gym? When was the last time you worked out so hard at Gold's or Olympus that you puked? And if you did, did the other gym members cheer you on for pushing yourself that hard? Not likely. You can go to one of those other places and sign your life away for 20 bucks a month and go to the gym a few times,(and when you cancel, they'll keep billing you for 6 months or so) or you can make a serious investment in your health and come to a free Saturday workout at Rampage and let them show you what you're missing out on. I've lost 35 pounds and counting, and I am measurably stronger in every way. It's worth it.

I had been going to a regular gym for 6+ months after moving to Murfreesboro and wasn't seeing results..... I did the typical curls, bench, treadmill and leg machines.... not only was it very hard to stay motivated I felt like I was working out alone even when the gym was packed. A friend had told me about crossfit and Crossfit Rampage but I still didn't know much about it. I sent them an email.. went through the steps and haven't looked back. My main goal was fitness/improved health and I wasn't achieving that at regular gyms.Since I've been at Crossfit Rampage I've not only increased my fitness but I unknowingly joined a community filled with all ages and fitness levels that have the same goals as I do which is to live a healthier life. Between the coaching on a personal level and the members pushing each other to finish even after they have finished is something that can be matched. I highly encourage getting in contact with Crossfit Rampage and see how much it will change your life.... If You want it You will achieve it

I really enjoyed my time at Crossfit Rampage. Classes are smaller and all members get attention from the trainers. You won't find that at other crossfit gyms in Murfreesboro. The members at Rampage are great people and very inclusive. Korey has a great working knowledge in personal training to help you achieve you goals - whether it be weight loss, weight gain, or just a healthy way to blow off steam and compete!

I have been a member for a year and half, and have loved every minute of it. Rampage has quality coaching, and the best atmosphere in town! It doesn't take long for new members and quest to feel right at home. I wouldn't hesitate to recommend Crossfit and more specifically Crossfit Rampage to any friends looking for a new place to get fit.

This CrossFit gym is awesome. In my opinion, it's the best one in Murfreesboro. We are one of the smaller gyms, but we are quickly growing. I have been with the gym since the very beginning. I have been able to watch it grow into a big family. We all care about each other and how we perform each day. We always cheer each other on.I guarantee that you will get stronger, faster and look amazing while doing it. CrossFit gives you a boost of confidence that I haven't been able to find at any other gym. CrossFit Rampage will enable you to reach any goal that you may have, while still having a lot of fun!Come check it out!! The Intro is FREE!!!!