MGL Training-Personal Fitness & Sports Performance, located in Murfreesboro, TN, provides comprehensive personal training and sports performance programs tailored to various fitness levels. Clients praise their dedicated and professional trainers who offer personalized routines, spanning strength, agility, and conditioning exercises. The facility accommodates both young athletes aiming to gain a competitive edge and adults seeking to enhance their fitness journey. Trainers like Chelsea, Muri, Tanner, and Chisom receive special mention for their motivational skills and expertise. Whether you aspire to gain strength, lose weight, or improve performance in specific sports, MGL Training promises a transformative experience.
The gym's programs also include dietary guidance and adaptable home workouts, ensuring consistent progress towards fitness goals. Many clients report significant physical improvements and boosted confidence under the trainers' guidance. However, some concerns have been raised regarding communication, with one customer expressing dissatisfaction. Nevertheless, the overwhelmingly positive feedback highlights MGL Training as a top choice for personal and athletic development in Middle Tennessee.
Pros:
- Expert and dedicated trainers.
- Personalized workout routines.
- Focus on strength, agility, and conditioning.
- High client satisfaction with visible results.
- Motivational and supportive environment.
- Provides dietary guidance and home workout plans.
- Great for both young athletes and adults.
- Variety in workouts to prevent boredom.
- Clean and professional facility.
- Trainers like Muri, Tanner, Chelsea, and Chisom highly praised.
Cons:
- Poor communication reported by one customer.
- Potentially challenging sessions for beginners.
- Limited availability on weekends.
Location / Contact
- Address: 1525 Sarah Ct, Murfreesboro, TN 37129, United States
- Phone:+1 615-880-6791
- Email:[email protected]
- Website:mgltraining.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 1525 Sarah Ct, Murfreesboro, TN 37129, United States .
The contact number is +1 615-880-6791
This service is listed under Personal Trainer .
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Larry Mccoy
1 year ago
Great facility which you find a lot of places but what sets Mustafa apart is how he works the athletes. 1 hr of work. If you want good training, no fluff, he’s your guy.
Jazmyne Roberts
1 year ago
I highly recommend MGL for personal training! Muri and his staff are awesome and very encouraging. I have seen amazing results from my personal training sessions.
Ericka Nowlin
1 year ago
I train with Tanner and he is great…He pushes me to do things I would have never done on my own. The gym is always neat and clean. I am 3 weeks in and I already see a big difference. I could not have found a better training facility.
Andrea Kelton
1 year ago
Awesome training for my high school athlete. His strength, agility and confidence have improved so much training with MGL. They create a positive and fun environment and work hard. Highly recommend!
Brad Davenport
1 year ago
Berto is very knowledgeable about personal fitness. He goes above and beyond. The best compliment I can say about him is that you will not find a better person! He is awesome inside and out.
Lakelia Lovan
1 year ago
Our son is 9 and he plays travel basketball(AAU) and baseball. Muri has taught himdiscipline, tenacity and perseverance. Ourson has not only developed physically butmentally and emotionally as well. Muri has aunique set of skills that focuses on thetotal person. My husband and I are pleasedwith the results and excited about thecontinuous growth.
Luis Flores
1 year ago
Coach Muri is great. He is patient yet strict with the kids to male sure they are doing everything properly and with good form. They have amazing personal trainers and are great with working around your schedule.
Nate Stiltner
1 year ago
I've been working with Tanner at MGL for a few months now and have already dropped 10 pounds! He's helped me with building muscle and not eating like a trash panda. 10/10 would recommend 🎉 …
David Once
1 year ago
Almost done with my first month of training. So far I’m extremely happy with the staff and their knowledge and attention to detail. We have progressed nicely these past 4 weeks and I feel that my weaknesses are being addressed as well as working on the functional movements to aid me in my recovery and rehab.I chose this facility based off my research and feeling that they were most qualified when it comes to athlete specific training. They are not cookie cutter, here is the same plan for each individual. I feel that they listen to your needs and goals and will taylor a plan that can also be adjusted on the fly.I would highly recommend for anyone looking to work on weight loss, agility and overall strength and mobility training!
A Todd Baker
1 year ago
MGL Training is the facility for your youth. They train for success in other words... Youth learn proper techniques and completeness