MGL Training-Personal Fitness & Sports Performance, located in Murfreesboro, TN, provides comprehensive personal training and sports performance programs tailored to various fitness levels. Clients praise their dedicated and professional trainers who offer personalized routines, spanning strength, agility, and conditioning exercises. The facility accommodates both young athletes aiming to gain a competitive edge and adults seeking to enhance their fitness journey. Trainers like Chelsea, Muri, Tanner, and Chisom receive special mention for their motivational skills and expertise. Whether you aspire to gain strength, lose weight, or improve performance in specific sports, MGL Training promises a transformative experience.
The gym's programs also include dietary guidance and adaptable home workouts, ensuring consistent progress towards fitness goals. Many clients report significant physical improvements and boosted confidence under the trainers' guidance. However, some concerns have been raised regarding communication, with one customer expressing dissatisfaction. Nevertheless, the overwhelmingly positive feedback highlights MGL Training as a top choice for personal and athletic development in Middle Tennessee.
Pros:
- Expert and dedicated trainers.
- Personalized workout routines.
- Focus on strength, agility, and conditioning.
- High client satisfaction with visible results.
- Motivational and supportive environment.
- Provides dietary guidance and home workout plans.
- Great for both young athletes and adults.
- Variety in workouts to prevent boredom.
- Clean and professional facility.
- Trainers like Muri, Tanner, Chelsea, and Chisom highly praised.
Cons:
- Poor communication reported by one customer.
- Potentially challenging sessions for beginners.
- Limited availability on weekends.
Location / Contact
- Address: 1525 Sarah Ct, Murfreesboro, TN 37129, United States
- Phone:+1 615-880-6791
- Email:[email protected]
- Website:mgltraining.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 1525 Sarah Ct, Murfreesboro, TN 37129, United States .
The contact number is +1 615-880-6791
This service is listed under Personal Trainer .
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jennifer beecham
10 months ago
CJ has been great at pushing beyond limits I had for myself. Excited to see what the next month brings!!
Tiffany Cunningham
10 months ago
It’s truly been great training with CJ! He motivates you to try your best and push through when you want to give up!
Sharita McCoy
10 months ago
My son has benefited greatly working at MGL. Muri does a wonderful job with the kids and it shows how much he cares.
Lee Ann Willoughby
10 months ago
CJ is awesome! He is encouraging and will help you achieve your goals! He makes training fun and will push you to believe in yourself!
Joy oguoma
10 months ago
The person I worked with, his name is Chisom I think, he is tall, dark, and I’m sure someone’s daughter will think he is handsome, yeah him, He was great! I highly recommend him! He is great with children too!
Stacey Manning
10 months ago
I’ve worked with CJ when I was in Nashville. I still use some of the techniques he showed me during our training. He is a good trainer and will push you to do more without over pushing you! I wish I could continue working out with him. Next time I’m in Nashville I know what PT I will be using!
Edwina Simmons
10 months ago
MGL Training has a great trainer on staff and I am lucky to have him as my personal trainer...CJ!! CJ is kind and respectable, and always carries himself in a professional manner.CJ is extremely knowledgeable in his field, and he always has the answers to all my questions. He is a great motivator that continues to encourage me to keep moving and stay focused. CJ is a great asset to MGL Training!! I'm happy to have CJ as my trainer, helping me reach my goals.
Mark Kelly
10 months ago
Before coming to MGL I was struggling with motivation in the gym and my diabetes A1C was at 8.4. Since then with the help of my trainer Chisom we have got it down to 5.8 with guidance focus and motivation and an eating plan. Trainers C.J and Muri also has helped in my journey they are awesome trainers tough as heck but always fun and I highly recommend them
Jcarl jcarl
10 months ago
MGL is amazing. My son needed a place where he could work on speed, strength, and balance. Coach Muri is so great with the kids and knowledgeable. He’s firm when he needs to be, but also has a fun side to him. He’s well balanced in that regard. He also changes the workouts every single time. We have been coming there for 4 months and those kids have never once done the same workout. Which if you know anything about strength and conditioning, changing your workouts is a must. I would highly recommend this place for anyone who is just starting out and for those who are advanced. The workouts are intense but Coach does an amazing job of making sure the kids give their best effort but also making sure their form is perfect. Oh, they also have what seems like a million different athletes in there lol it’s not just football players, there are tennis players, softball, baseball, hockey, basketball and probably other sports I know nothing about lol highly recommend 👏😊
Alan Reach
10 months ago
Our daughter started Coach Muri’s MGL program 9 months ago.We can tell you that Muri is well-prepared for each session.His drills and his top-notch instruction are on an SEC strength and conditioning level.We have seen relatable, tangible results on the ball field. We believe athletes in Muri’s program are gaining a competitive advantage over their peers. We are grateful that he’s in Murfreesboro.