MGL Training-Personal Fitness & Sports Performance

MGL has been amazing! I waited a month to write this review so I could get a good feel for the experience before I made my post. In that month I have lost 8 pounds and feel better than I have in probably the last 5 years. Grant has been very informative especially for someone that doesn’t have a lot of experience when it comes to lifting weights. They even offer help with nutrition to help you stay on track and reach your goals.

MGL has been a game changer for my son. Not only has he grown stronger and faster as an athlete, but the training has helped in his development as a young man who is able to take on challenges and adversities. Training for him has not been the easiest, but he has fought and persevered and for that he has become a more confident young man ready to tackle other challenges on the field or in the classroom. The MGL staff is amazing !!!

Coach Muri and his staff are Awesome. Our son is trying out for middle school football. He started trying about a month ago to get him stronger for tryouts. We seen so much improvement in the first two weeks he was there… I love how Coach will go over and over each drill to the kids would understand and do it correctly

MGL team is 100% THE BEST!!! Abby, Muri, Chelsea and the rest of the MGL crew are so helpful, supportive and a fun group to work out with. I'm a beginner and was learning everything for the first time. Abby was very patient with me and really helped my confidence and taught me how to trust myself again on balance. I fell prior to joining MGL and didn't trust my knees to support me. I carefully walked and was very slow on stairs. Now I take stairs without holding on to the railing. I definitely recommend MGL Training in anyone's path to getting healthy. All levels. Thank you Abby and crew!

My son is in the sports training program with Muri and it has been an amazing experience, so much so that I decided to sign up for personal training. In the short amount of time that he has been working with him not only has it improved my son physically but also mentally. Muri is kind and patient as well as knowledgeable and pushes you when needed. I can personally say as much as I hate working out, when I leave I feel better than when I came in which also leads to making better decisions for myself and others outside of the gym. I also want to mention that the gym is clean and doesn’t smell musty.

If you are looking for a unique trainingexperience without the crowds or hassles of a"big box" gym, I highly recommend MGL. Eachof the trainers— with which you are personallypaired by the owner, Muri— have apersonalized style with diverse trainingregimens for all fitness levels. I, personally,have been working with Tanner for just threemonths and have seen substantialimprovement in my cardio-respiratoryendurance/recovery and physical strength, areduction in overall body weight/fatpercentage, and marked improvement in myblood work (having just completely my annualphysical). He has held me accountable forwhat I eat and the supplementary workrequired to reach my goals. Time, patience,drive, and motivation are all you need to meetyour goals, too.

Berto and the MGL team are fantastic. From the motivation to the key workouts, I can't say enough. Very welcoming atmosphere. Meal plan help and I'm down 9 lbs in 30 day. It is only the start for me! Thanks Berto for the help staying on track.

MGL Training have been nothing short of amazing. Both of my son has trained with Muri and staff. I suggest that if you want your child or yourself to reach his or her full potential. Join MGL today. I promise you want be disappointed.

I highly recommend the adult personal training with Tanner and team offered at MGL Training.Around March of this year, I started exploring getting back into a fitness routine. The standard gym led me to just doing 30 minutes of cardio and leaving. I tried some of the other large franchise fitness trial classes and nothing ever felt right. My sister told me about the weekly youth program my nephew was participating in at MGL Training. She said the difference was night and day in my nephew’s athletic performance in just a short amount of time. I went to the website and found they offered one on one personal training for adults. The next step was a consultation. We discussed my goals, how serious I was about reaching the goals, and how sessions at MGL are different from most other places. You will always cycle through upper body, lower body, and mobility/core exercises but no one class is ever the same. After hearing this, and deciding this “felt right” where others had not, I decided to sign up. Since day one, I have been working with Tanner. He truly has a passion for fitness and training others. Tanner is always pushing me to hit my rep goal when I feel like I can’t, teaching me the proper way to do an exercise, and making me redo my last rep if I get lazy. This is exactly the coaching and accountability I wanted when I set out to find a place. Four months in, I’m down close to 30lbs from that first day and dropping along with my stamina, strength, overall mood greatly improved. This is all thanks to Tanner and the great team at MGL Training.

MGL training has taken my son’s athletic performance to the next level! It is evident that he is much stronger in his legs, arms, and core which allows him to perform to the max in his sports (football, baseball, and track). Muri is amazing with the kids he pushes them and encourages them to do their best. Hands down the best trainer around!! My son looks forward to training weekly! You will not be disappointed!!