CrossFit By Overload

My wife and I were trying to find someplace to test an Assault Runner Pro manual treadmill and the manufacturer kept sending us to gyms that didn't have them. I finally lucked into seeing a post on the Instagram page for Crossfit by Overload that had one in the background. I emailed them and Kira got right back to me and said she would be happy to let us come try one at their facility. When we got there she greeted us warmly and then proceeded to spend a few minutes coaching us on the use of these odd but wonderful machines. She let us use them for as long as we wanted while she taught the class that was going on. It was fantastic, and we got to watch her coaching her team. She was great, explaining everything so even I could have followed. I am now trying to convince my wife that we should join.

Incredible facility. Dropped in this morning at the 5:00 AM class. The owner and coach, Kira, is an exceptional and engaged teacher. She Got me to try a modified bar muscle up version to help me progress to the real thing. after I had sworn them off in CrossFit years ago. I’m glad she pushed me. Warm and welcoming members. Just a great experience. I’ll be back.

Spent a month training here. Great crew no matter what time of day you decide to come! Everyone is so social and welcoming. The workouts are brutal but the coaches are highly proactive in helping you to improve form etc. Will be back as soon as I can.

Great people and challenging WODs. Couldn't ask for a better environment. Plus having the kids Crossfit is a great benefit to our family. Getting them started out young 😁 …

I love this place. I moved to Temecula from San Diego 6 months ago and I my favorite part from the move, by far, has been finding this community of friends and athletes.

I was very interested in cross fit since I was a competitive athlete. I went to check it out a couple of years ago and met Aaron. I have never been treated more rudely in my whole life!!! I would not recommend this place to anyone!

I have been a part of this gym for a couple of months now. I must say this place is amazing and the owners are very involved. I'm very pleased with their extreme level of attention to details and making sure the exercises is done correctly. Strongly recommend this place!

Crossfit by Overload has given me a very welcoming and instructive atmosphere to train in so far, and make it easy to return for a grueling workout day after day. They are focused on safety and technique, and offer a vending machine for recovery drinks and snacks or a community fridge for those who come prepared. Plenty of space, scalable exercises, and a free three day trial make Crossfit by Overload perfect for those of us who are new to the sport. They also proudly display a list of dozens of athletes who have trained with them for over 3 and 5 years. The only thing I would change is the punctuality of class start and stop times, but a friend of mine assured me that this is not unique to this crossfit box in particular. Stop in for the free trial like I did last Thursday and you will not be disappointed.

After trying out several CrossFit gyms in the area, I decided to make Overload my home gym. The community, coaches, programming and facility are unmatched! I was hesitant to try CrossFit because I had such a significant amount of weight to lose. However, Overload has always made me feel accepted, welcomed, challenged and encouraged! I have lost over 100lbs and have gained my health back. There is an amazing variety of classes (endurance, lifting, gymnastics, yoga) - you’ll find what you need here and a community that will support you!

This place was awesome!! My boyfriend and I are from Northern California and we wanted to get a workout in while we were visiting. Kira was super kind and professional and immediately took the time to show us around and make us feel comfortable. Kim was an awesome coach too! Super encouraging, knowledgeable and welcoming. I have to say, if I were living in this area, I’d join in a heartbeat!