Lifetime Fitness Personal Training is located in the heart of Nashua and offers one-on-one training sessions by an experienced trainer, Sarah. The studio focuses on personalized, well-organized training that emphasizes proper form, movements, weights, and sequences tailored to individual fitness goals. The gym operates from Monday to Friday, from 5 AM to 11 AM, and is closed on weekends. Sarah’s expertise encompasses strength training, endurance, overall fitness, weight management, and diet, making the sessions not only effective but also varied and engaging.
Clients consistently praise Sarah for her professionalism, knowledge, and motivating attitude. The studio is highly recommended for both beginners and seasoned fitness enthusiasts looking to achieve their fitness goals. Despite its limited hours, the high quality of training and positive experiences reported by clients make it a top choice for personal training in Nashua.
Pros:
- Private, one-on-one training sessions.
- Highly knowledgeable and experienced trainer.
- Focus on proper form and techniques.
- Personalized training plans.
- Encouraging and motivational environment.
- Varied and engaging workout routines.
- Specialized in strength training, endurance, and diet.
- Highly recommended by clients.
- Operates by appointment, ensuring dedicated time.
Cons:
- Limited operating hours.
- Closed on weekends.
- Sessions require an appointment.
Location / Contact
- Address: 40 Technology Way, Nashua, NH 03060, United States
- Phone:+1 603-438-3584
- Email:[email protected]
- Website:lifetimepersonaltraining.com
Rating Stats
Reviews (3)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.5-star.
This business has 3 reviews.
The address is: 40 Technology Way, Nashua, NH 03060, United States .
The contact number is +1 603-438-3584
This service is listed under Personal Trainer .
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Evan W
6 years ago
Lifetime fitness is an amazing, one-trainer, private studio in the heart of Nashua. I've been a client for many years and I am EXTREMELY happy with the business, Sarah (the trainer), and the results!Sarah is extremely knowledgeable and experienced with strength training, endurance, overall fitness, weight, and diet. My sessions have always been well thought out, organized, and varied, with the focus on having the correct form, movements, weights, and sequences to meet my goals.As the company's website clearly states, they are open Monday-Friday from 5a-11a by appointment. Please be wary of any review merely complaining that those hours are inconvenient.I would recommend Lifetime fitness to anyone trying to meet a fitness goal, including those who are just getting started with working out. Sarah is tough enough to push you when you want to quit, but always encouraging and positive. Highly recommended!
Heather Dalton
6 years ago
I have been working with Sarah for three months, and I couldn't be happier with the results! She makes working out challenging, fun, and inspirational. I have learned a lot from her, and she always knows how to push me. Sarah will help you get to the next level, whatever that is, and she will make you want to be better every time you see her. Great experience all around!
Kassandra Couillard
6 years ago
Lifetime fitness is an absolutely amazing place if your serious about getting fit. Sarah is very professional in her career and very dedicated to her customers.