Punches n Bunches Boxing & Fitness offers an authentic boxing experience in a clean, professional, and supportive environment. Located at 1034 3rd Ave S, Nashville, TN, this gym is suitable for all skill levels, from beginners to more advanced practitioners. The highly qualified trainers provide personalized workouts tailored to individual fitness levels and goals, ensuring an engaging and effective session. Whether you're focused on self-defense, weight loss, or simply improving your overall fitness, Punches n Bunches has programs to meet your needs.
You can expect knowledgeable and motivational coaching that prioritizes technique and proper form. The gym's schedule is flexible, accommodating a variety of time slots to fit different lifestyles. Additionally, the facility is spacious and well-equipped, fostering a judgment-free atmosphere where everyone can thrive. This gym not only focuses on physical conditioning but also teaches valuable self-defense skills. The combination of expertise, friendly environment, and effective workouts makes Punches n Bunches a standout choice in Nashville.
Pros:
- Knowledgeable and friendly trainers
- Tailored workouts for all fitness levels
- Clean and spacious facility
- Flexible scheduling
- Supportive and judgment-free environment
- Focus on proper technique and form
- Offers self-defense classes
- Motivational and inspiring sessions
- Great for both individuals and families
- Convenient location with safe parking
Cons:
- Limited operating hours on weekends
- Closed on Sundays
- Hours may differ on holidays
Location / Contact
- Address: 1034 3rd Ave S, Nashville, TN 37210, United States
- Phone:+1 615-249-8900
- Email:[email protected]
- Website:pnbboxing.com
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 1034 3rd Ave S, Nashville, TN 37210, United States .
The contact number is +1 615-249-8900
This service is listed under Boxing Gym .
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Tyrone Smith
1 year ago
Coach Tee is a great teacher in the art of boxing and an excellent mentor. Highly recommend him as a boxing coach weather you want to be a fighter or do it for conditioning 😉 …
Patrick Pride
2 years ago
I enjoy my time there ... my trainer is very patient and knowledgeable... the best boxing gym in Nashville
Greg Watson
2 years ago
If you want to better your body, increase your power,lose weight or you wanna learn about throwing them hands then Tee is your man. His a knowledge positive brother that will give you his best. A very neat clean environment with everything you need to reach your goals. You will be pleased. And Tee thank you for the support you have given to me and others.
Dontal Johnson
2 years ago
Come take part in the best workout in Nashville...gloves down (pun intended)! You will learn boxing fundamentals, get a phenomenal workout, and be in a safe and clean environment. Coach T and his staff know how to help you reach your goals and they are amazingly friendly and very professional. A BLACK owned business that is taking the city by storm!
Ryan Batey
3 years ago
Awesome staff and great workout. They really take the time to ensure that each individual reaches their goals.
Rita Crook
3 years ago
Awesome, couple work out and we are going back👍🏼 …
Semaj Thomas
3 years ago
Great energy!Awesome trainers!
Ryan Reed
3 years ago
Ryan Shaw
3 years ago
Julien Johnson
3 years ago