Resilient Training Lab in North Haven, CT is a standout gym that prides itself on its community feel and expert coaching staff. Open 24/7, the gym offers a supportive environment for members of all fitness levels, featuring a wide array of modern equipment, clean facilities, and personalized training programs. Whether you're recovering from an injury, starting your fitness journey, or looking to improve your abilities, Resilient Training Lab provides a welcoming space to meet your goals.
Pros:
- Open 24 hours every day.
- Friendly and knowledgeable staff.
- Personalized training programs available.
- Non-intimidating environment for beginners.
- Welcoming community supporting diverse members.
- Top-notch, well-maintained equipment.
- Clean and well-organized facilities.
- Supportive of clients with injuries.
- Programming tailored to individual needs.
- Effective communication from coaches.
Cons:
- Higher cost can be a barrier for some potential members.
- Initial gym experience may feel overwhelming.
- Limited geographic reach for those not near North Haven.
Location / Contact
- Address: 87 Washington Ave, North Haven, CT 06473, United States
- Phone:+1 203-535-7979
- Email:[email protected]
- Website:resilienttraininglab.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 87 Washington Ave, North Haven, CT 06473, United States .
The contact number is +1 203-535-7979
This service is listed under Gym .
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Miramanee Blackwell
1 year ago
I love training at Resilient. All of the coaches are great. They are always willing to help and push you. Tons of equipment, and everyone is so friendly. I actually look forward to going to the gym now. I highly recommend it.
Maddie Altman
1 year ago
This is hands down one the best and least intimidating gym I've ever been to. The staff is very knowledgeable and supportive and always answers even the rookiest questions. Everyone working out at the gym is friendly and at different phases in their fitness journey. Whether you're lifting big or just trying to get moving, I cannot recommend this place enough!
Melissa Stoll
1 year ago
RTL is a wonderful place! The community of coaches and athletes are very warm, welcoming, and supportive. The coaches are very knowledgeable, and I have learned A TON on how to become more proficient in approach and execution of the various lifts prescribed. The coaches are awesome with communication (checking in with you) and are very attuned and flexible with one's (life) schedule and work well with you on how to maximize your potential. The space and equipment are top-notch, however, it really is the people that make the difference in helping one reach their goals. RTL is the best!
S C (Hybrid720)
1 year ago
This gym is amazing, been going for about 4 months at this point. All the coaches are amazing, you can ask them anything and they are more than happy to answer. The place is well kept, bathrooms are clean. Equipment is well kept, and they have everything you need and more. If you don't know how to use something, they will show you. The members are great too, all around it feels like a community that wants to see you succeed. I was recommended by reddit to check this place out, 100% glad I did.
Jaime Russo
2 years ago
The whole staff is amazing, I was very self conscious at the beginning but the trainers gave me confidence to push through that and I realized how strong I really am. It can be overwhelming starting a program at my age (over 40) but I am glad I made the move!!!!
Giorgio De Luca
2 years ago
The staff is friendly and knowledgeable. The facility is in great shape and they are constantly adding new and unique equipment. I always enjoy my time there and think this is a great gym for everyone from new to experienced lifters.
Keeley Moffitt
2 years ago
I love Resilient Training Lab! It’s always super clean, well organized, top notch equipment, and the coaches and staff are amazing!! They are always there to answer questions, lend a hand, or spot you!! Such a positive and awesome environment! I can’t recommend this place enough if you’re looking for a high quality place to train!
Tyla Serro
2 years ago
I have been working directly with coach Ryan for a little over 3 months now. I've enjoyed my prescribed training so much that I've been consistent have not missed a single day. Ryan is approachable and makes an effort to reach out to me to …
Joe Krongeloidus
2 years ago
Absolutely love it here!!The gym's a really great atmosphere, from the equipment to the trainers and people working out. Everyone's super nice here. There's a ton of equipment that's …
Jannette Leighton
2 years ago
I would definitely recommend Resilient Training Lab. Paul, Clare, Mike and Ryan are wonderful. They are attentive and motivating. The personalized workouts has helped me gained more strength and confidence. The only regret I have is not knowing about Resilient Training Lab sooner.