Nestled in the heart of New Haven, The LAB stands out as a premier fitness destination for both local residents and visitors. Known for its welcoming environment and skilled coaching, this gym offers an array of classes that cater to various fitness levels, from beginners to seasoned athletes. The well-equipped facility provides a clean, motivating space designed to help individuals meet their fitness goals.
Members consistently praise the knowledgeable and approachable staff, particularly head coach Jared, who is celebrated for his supportive and encouraging attitude. Whether you're looking to build strength, increase confidence, or find a supportive community, The LAB seems to tick all the boxes.
Pros:
- Welcoming atmosphere for all skill levels.
- Head coach Jared is highly regarded for his supportive nature.
- Clean and well-equipped facilities.
- Positive community vibe among members.
- Classes cater to various fitness levels.
- Encouragement and support from coaches and members.
- Located conveniently in New Haven.
- Coaches offer personalized attention.
- Focus on safety and proper form during workouts.
- Fun and challenging classes.
Cons:
- More expensive than some other local gyms.
- Limited weekend hours.
- No multiple locations.
Location / Contact
- Address: 522 State St, New Haven, CT 06511, United States
- Phone:+1 475-300-2188
- Email:[email protected]
- Website:thelab.fit
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 522 State St, New Haven, CT 06511, United States .
The contact number is +1 475-300-2188
This service is listed under Gym .
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MAD LABS
1 year ago
Came back to pick up a few things for the kids, they loved it. Seeing all the cars and trucks and liv was a big help keeping them occupied. Talk about great service!
Jennifer
1 year ago
I came here yesterday for a drop in class before I left town. Jared was so nice and welcoming and treated me like a regular with his care and attention even though I wasn’t a member and was only passing through. Great facilities and great class! Also, all the members here are so friendly! I honestly don’t think I’ve been to a friendlier CrossFit gym right out the gate! I felt so comfortable and welcomed by everyone. Wish I had The LAB by me! Thanks Jared! I’ll be back next time I’m in town!
John Galdieri
1 year ago
I love to visit different Crossfit gyms in my travels. The Lab was special in a good way. It was a diverse crowd of all skill level and the owner (Jared) and Coach Charlotte were very welcoming, I mean very. As soon as I walked in the door I was greeted, and their attitude makes the classes very social and fun. Certainly worth a visit! ...and they also had a very nice, clean space with outstanding equipment.
Courtney Edgecomb
1 year ago
The LAB has been one of the best parts about moving to New Haven earlier this year. Not only have I been able to build strength and gain confidence, but I have found an amazing community of friends. Coach Jared and Coach Chelsey are incredibly kind, easy to get along with, and are skilled at making the appropriate scaling options so every workout can meet you where you are at. There is never a sense of needing to compete with the person next to you, instead everyone is encouraging each other and always giving fist bumps of support. Hannah at the front desk is always a welcoming face to greet you and take care of any needs. HIGHLY, HIGHLY recommend. You will gain friends and life long health.
Chantelle G
1 year ago
As a newbie to the CrossFit world, Jared was an awesome coach. Jared is friendly, personable and overall wants to see you succeed without getting hurt.Jared is very encouraging and made me feel that I could do the impossible. I highly recommend the Lab if you’re into CrossFit. The Lab is a small community within the New Haven area and people genuinely love being there.
Alison Tosi
1 year ago
My sons Journey started about 2 years ago. We had meet with the pediatrician and they were concerned about his health and weight. My son started working out with Jared over zoom. When the gym opened he started working out 3 days a week …
yihao11
1 year ago
Awesome gym with A++ coaching. Great sense of community amongst members, all of which have ranging levels of fitness. It’s always a good time at The Lab, classes are fun and challenging, leaving you feeling super accomplished once you’re done.
Steve Levine
1 year ago
Thanks, Jared and Coach Chelsey for an amazing experience dropping in at The LAB today! I felt so warmly welcomed by you and my fellow classmates and had a great workout in your awesome facility!
jorge boyd
2 years ago
The Lab has been one of the best investments I’ve done for my fitness and health. The coach Jared is very knowledgeable in exercise and is always able to accommodate all levels of fitness for his members.The community at this gym is also top notch, not a day goes by that I don’t feel at home here, long time members always make sure to say hello to new members and push each other to complete the hard but always satisfying workouts.
Julu Katticaran
2 years ago
Jared is such an amazing coach! He is kind and patient. You can tell that he really cares about his students, and goes the extra mile.This gym is amazing — excellent classes, positive vibes, and great community. They also take COVID-19 precautions very seriously. The gym was so welcoming, a much needed respite from quarantine.I recently moved to NYC, and am trying hard to find a gym of the same caliber. The Lab Fit has made me spoiled for choice.Highly recommend this gym for all things fitness and good vibes!