Trax Training & Fitness Center

If you’re on a budget, absolutely don’t go here. Monthly payments for the gym alone were $61 for the basic plan without any training. They were going to up their prices when I left, so it’s expected to be more than this. If you add training to the mix, it was $360 for a once per week training session! You can easily find some gyms with a better price along route 5.Biggest themes with clients at this gym were that they were older, had money, or both. There were very limited people there everyday, no more than 5 people at one time. This was the biggest selling point of the gym side. It was nice having less people than a regular gym, but ultimately, I found it not having much of a difference as far as workouts go.The trainers are a mixed bag. My trainer I had was very experienced, a great talker, and knew what was best for me. Along with him, there was another trainer that said hello to me everyday I went and was very helpful. A word for advice for those who are looking for a personal trainer, ALWAYS go with the ones who are older. They have so much more experience and are less focused on moving onto the next client. The past two sentences are what I came up in my head while I was at Trax. Aside from the two aforementioned trainers, the trainers were subpar, at best, including the manager. Many rude encounters and just seeming zombie-ish. I asked every trainer to help me with setting up equipment for my workout at Trax and I had some beyond rude moments. One time when I asked one trainer to help me out and they totally slipped out the backdoor when I wasn't looking. I also haven't received a promised list of exercises from my trainer after I completed my training, stemming from my decision to move to another gym because of the prices.All in all: two great trainers, okay gym, and very high price.

It is excellent training. I've been doing it for nearly 3 years. The staff is very friendly, knowledgeable, and helpful. It is somewhat expensive, but worth it if you can afford it.

trainer Harley is a wonderful trainer

I’ve been training with Adam at Healthtrax for several years and can’t say enough good things about him. He is very passionate and knowledgeable about his craft. I suffered a head injury which prevents me from doing “hard” workouts. Adam is very cognizant of this fact and never pushes me to overdo it or makes me feel incompetent because of my limitations. Instead, he constantly makes sure that I am feeling good and not overdoing it. If he thinks I am he stops me before I stop myself! He also works hard to come up with different ways to weight train that won’t affect my issues from the injury.I was happy that the team was able to open Trax Training because I did not want to lose all the time that Adam and I have invested in my training and wasn’t sure if I’d find someone like him who fully understands my medical issues.Trax Training is very clean, has a pleasant atmosphere and follows all COVID protocols. All the trainers are very nice, professional and easy to work with. If you are looking for a place to weight train, then this is it.

No more excuses! Go check out Trax Training in North Haven. You will be glad you did. A personal training gym with small group classes. I started out being apprehensive of most of the exercises now I am bring it on. I feel 100% better, more energy, sleep better, body is getting stronger and I am losing weight. I am 69 years young and I dead lifted 200 pounds. No stopping me now. The trainers are excellent. They listen to your concerns and tailor your workout for you. You are worth it. Join the fun.

When HealthTrax closed, the personal trainers got together and opened a small personal training studio in North Haven called Trax Training. Trax Training offers personal training and small group training. The new studio is bright and clean and has all new, state of the art equipment. Trax Training is my savior! The Trax Trainers are all very professional, respectful and a lot of fun! They’ll work with you to get the results you’re looking for. I’ve got orthopedic issues and Dayton is extremely knowledgeable about exactly what I should and should not do. He plans our sessions based on my needs and makes our sessions fun! He motivates me and keeps me in shape. He’s the best! Trax Training is in a great location with plenty of parking! Go check them out, you’ll be happy you did! Bravo Trax Training!

This personal training center is extremely friendly and always very clean. I’ve been to many personal training facilities and this one by far has been the best one yet. Going on seven years.Dayton has been my trainer from day one . He is extremely knowledgeable!! I highly recommend tracking training !!

As a seventy year old woman, I never thought I would enjoy working out, but now I look forward to my workouts each week! The professionalism and expertise of the trainers at Health Trax is incredible and commendable. I've been working with my trainer Dayton for close to three years. I started working with him when I was recovering from surgery for a brain tumor. His knowledge of the field is extensive, and his ability to impart that knowledge to me has enabled me to become more fit. He has improved my mobility and increased my strength. I highly recommend Dayton and Health Trax to anyone!

Trax Training…510 Washington Av, North Haven…You Rock!!To anyone thinking about working with a personal trainer I say take the leap of faith & make that commitment to yourself and work with a Trax trainer. After talking with you and listening to what your goals are and what you want to accomplish they will develop a workout to your specific needs & wants.The best decision I have ever made for myself was deciding to work with a Trax trainer. Exercising on my own wasn’t working out to well. I hated it and would never stick with it. That all changed when I made the commitment to work with a Trax trainer. I now love to exercise. Dayton has given me the direction I needed. He encourages, motivates & challenges me every session. He has made exercising fun and now I actually look forward to every session!! Dayton has changed my life for the better!! I would highly recommend anyone of any age to work with a Trax trainer. You will not be disappointed! 💪💪

I only went into it to workout by myself I have not done classes due to covid or any more workouts yet but when I visited I really am just basing on it on facility spacious clean facility nice staff except one rude trainer don’t know his name he’s always busy never used a trainer but he never really wanted to say hi I was just saying hi and he told me off nice equipment nice weights great stair master elliptical not so crazy about massage chairs feels weird but my mom loves it nice desk staff they really care a lot and give free guest passes which I used I don’t have a membership but maybe if I attend for longer durations then maybe maybe you’ll have me hooked in general better than a lot of gyms