Stacked Coaching

Stacked is a superior gym in the New Orleans area. I was a member of this gym for years and not only did I see results (that I could maintain) but I formed some really incredible bonds with the coaches and members. The coaches are very competent and take into account all fitness levels and goals. This is a judgement-free space with people who want to work towards their best selves.

While I knew the basics of what to do, I'd always wanted to try nutrition coaching for accountability. I understood “recomping” the most difficult body parts would require tremendous commitment, willpower, sacrifice over a long period of time and the ability to say “no” on occasion. While following the program, I learned how to get the most out of my calories/macro targets. Coach Bradley made small changes each week, explaining the whys of each change and always had great advice on how to implement plans while traveling or simply enjoying life. I learned the effects of alcohol on the body and how to bounce back after an occasional weekend of indulging. With proper planning in advance, you can be flexible with meals and snacking, take breaks from tracking and training while traveling or on vacation, and not completely reverse weeks/months’ worth of progress. While this program focuses on consistency over perfection, you cannot be on track only Mon-Thurs/Fri and throw it all out the window on the weekends. It is too easy to reverse all weekday progress with a few meals or nights out every weekend. This is where sacrifice and the ability to sometimes say “no” comes into play. If you truly commit and follow the program, it can work, even at my age. #fitty3

Love this gym and the people in it. The coaches motivate and cheer you on and accept what you can do at the moment.

In the 3 years I’ve joined , Stacked has been a life changing experience in and out the gym. From never doing any class instructed workouts , at first it was intimidating. After the first week; it’s become an obsession for the varied programming , the Community and the results!Bradley’s passion and his Coaches fuel the success of the members. An added bonus are the nutritional tips to help people meet their own goals outside the gym.Overall best gym ! JP

I started just under 2 months ago and I have never been around a more motivating, caring, goal oriented and welcoming group of people. Before I joined I tried everything from personal training to gym memberships(had bad gym anxiety too) and every fitness app I thought would work like Noom and weight watchers. Nope, nothing worked for me the way Stacked coaching is working for me. I’m still in the process of my nutrition program but I’ve never been more consistent with my attendance at a gym. I can’t wait until my next class, and the one after that and so on!! Lol I found my place.

I started in the fitness group classes at Stacked Coaching in December of 2020. Having a martial arts background, I had never done anything with weights prior to starting at Stacked. The programming is a combination of functional fitness inspired by crossfit style movements. I got hooked immediately. Prior to starting, I hadn't exercised regularly in over 10 years, so my initial goal was to attend 2-3 classes per week. After my first week, I started going 5-6 days per week and never looked back.The culture, the coaches, and the programming make Stacked Coaching really unique and quite special. Bradley, the owner, is in charge of the programming and does an exceptional job every week with the WODs. They are always different, challenging, and leave you feeling accomplished after each class. My daughter started taking classes a year ago when she was 11 years old and it's been fun to watch her get stronger and master the movements. She is now 13 and attends regularly...it helps her with her favorite sport of basketball. My wife just started a few months ago and had never really done anything like it either. Fun to watch her hold a barbell and do a power clean. Stacked is good for all shapes, sizes, and athletic levels. Movements can be modified to keep you challenged.Today I finished my 550th class at Stacked Coaching. I started at 24% body fat and now run below 10%. InBody Scans show tremendous health improvements across the board form muscle mass to visceral fat reduction.If you're wondering, I don't have stock in Stacked :-) but I do have a love for what they are all about...a community of people working to be stronger, healthier, and happier. Highly recommend giving it a try.

Crossfit is awesome here and more challenging than most Boxes. There is a lot of work and the people are great and very welcoming. I am from out of town but go every time I am in New Orleans.

I was visiting family for the holidays and dropped in the week to get some work outs in. The team at Stacked Coaching, every instructor I had, was awesome! The owner was very hands on and has cultivated an environment of fantastic energy and camaraderie. Somehow there was an hour and a half of workouts squeezed into an hour. When I visit NOLA again this is my go to.

I joined Roux Fitness about two months ago and wasn't sure what to expect from this gym. I have never done any CrossFit type of workout before, so I was a bit nervous. I had also never been in a workout "class" environment. Well.....I love it! Everyone is very supportive and the gym really feels like a community. I also really like how every day is different. I hate doing the same workout over and over. Having it changed up and scheduled for me is even better than I thought it would be. They also use an app so you can reserve a class, check-in, and see what the workout will be ahead of time. The only way I would not recommend this gym is if you don't want an amazingly intense workout with certified professional trainers that actually care if you get results and are there to make sure you don't hurt yourself.

I’ve been at Roux for 3 weeks after leaving another gym in the area. I have never felt more welcomed at a gym. The word “CrossFit” can be very intimidating, but there truly is something for everyone here. They offer modifications to the …