CrossFit Secaucus

At CrossFit Secaucus, they focus on getting the right form, over everything else! The workouts are fun and safety is always prioritized. The location is clean and organized. Coach Rob is extremely patient and motivating! It’s such a great community

I joined this gym year ago and I always love to go.Rob he is amazing coach😊. …

If you want to develop your overall strength while being guided in the most encouraging way then this is the place for you! The coaches - Rob, Manuel and Debbie create an atmosphere that is fun and positively challenging at the same time. Every session starts with the most genuine welcome and your station all set up for you to give it your best shot. Newbie or veteran - you'll never feel out of place here. Give it a go - you'll love it - and you'll be glued!

I’ve been going to Secaucus CrossFit since September 2022 and I don’t remember if I have ever been this consistent with working out. I work 12 hours/day so by the time I get home I’m exhausted but surprisingly I’m still pumped to go to the class. Rob and Manuel are very knowledgeable and they both do an amazing job making the classes very fun and enjoyable. They demonstrate every movement before the start of the workout and then they spend enough time with each of us to make sure everyone is getting the movement right. We have people of all different levels in our class and at the end of the session everyone is happy because the coaches are very good at knowing each person’s capabilities and adjusting the workout accordingly. If you’re looking for a good workout, this is definitely the place.

I love this gym!! Great for both beginners and seasoned crossfitters. Coach Rob is very passionate about creating workouts that are easily modified or achievable for newcomers, but still difficult for those who’ve been doing CrossFit for a while. I definitely look forward to my workout each day. I recommend personal training too if you want a more personalized workout :)

It’s been almost 2 months I joined CrossFit Secaucus, I must say that I see a great improvement in my core strength and metabolism. Coach Rob is a great instructor, he helped me with my movements and provided tips to get most out of my workouts. Will definitely continue working out here and recommend this location. Thanks!

I was a person who never was able to until now stick to a workout but CrossFit Secaucus changed that for me. I love the group classes, it's so fun and motivates me. The coaches here are amazing, they focus on the form, doing it the right way and help you grow at the pace you can. Best investment decision ever!

I’m so impressed at the way coach Rob and coach Manuel run this gym. They are both very approachable and encouraging. I, nor my husband, are fitness people. However, with their individual attention and motivation we have come a long way in terms of physique and strength. Why I would recommend this location to anyone and everyone, is because of this instance. I had some elbow pain, one Saturday, but did not want to skip a session. The coaches tailored my workout in such a way, to avoid aggravating my injury. The warm up was basically physical therapy to promote healing of my injury. When asked about his experience with physical therapy, coach Rob said, “he simply loves to learn about the body.”You can trust that by investing in this gym, the coaches will help you become a better version of yourself.

I've been doing Crossfit since 2012 and have regularly visited over 6 different boxes, (gyms). Crossfit Secaucus is absolutely one of the best boxes I've ever attended. Here are a few reasons why...1. Everyone is super friendly. Coaches and attendees. Visiting a new gym could be daunting. However. the folks at Crossfit Secaucus are warm and welcoming.2. Coaches are super knowledgeable and not overbearing...Ya know, sometimes you just want to get your workout in and not feel like you're competing on a grand stage. On the other hand, if you want to operate at peak performance the coaches can get you there!3. Weights are easily accessible, in fact, you get your own cart of weights. I've been to a ton of places where you have to watch someone from across the room to grab the plate (weights) they just used. Also, this place is very clean!4. They have an awesome app that tells you the workout and tracks the weights you use! It even tells you the actual plates to put on (for those days where math is simply too much).5. Classes are small so you don't feel like you're stepping onto the Olympic stage when you get to the location. And, as a result, classes are always available.6. The location is great! There's parking and its not on a super busy street. Always a plus!7. The programming (workouts) is really fun! Don't get me wrong, they are tough, but fun and tough is better than only tough.8. Last but not least, its cost effective! I've been to other gyms that aren't half as good as this one but they're nearly twice the cost!

Rob and Manuel are great. Joined around January for my wedding in late March and lost around 20lbs! The team there are super friendly and it’s part of my routine now, the guys have a good balance between pushing limits and having fun!