757 ROC Athletic Facility, located in Newport News, VA, offers a comprehensive gym experience. The gym is known for its spacious and well-maintained facility, equipped with a variety of workout equipment. The coaches at 757 ROC provide personalized training plans, making the gym suitable for all fitness levels. Additionally, the community aspect of 757 ROC stands out, offering a supportive and motivating environment for members.
While the gym excels in many areas, some customers have noted concerns about inclusivity and professional management. Despite this, many members appreciate the gym’s focus on obstacle course race training and the camaraderie among its members.
Pros:
- Spacious and clean facility.
- Wide variety of equipment.
- Knowledgeable and motivating coaches.
- Classes cater to all fitness levels.
- Supportive and positive community.
- Great for obstacle course race training.
- Personalized training plans.
- Variety in workouts keeps it interesting.
- Family-friendly environment.
Cons:
- Concerns about inclusivity and cliquishness.
- Reported issues with professional management.
- Coaches' cues for lifting technique could improve.
Location / Contact
- Address: 11838 Canon Blvd Suite 300, Newport News, VA 23606, United States
- Email:[email protected]
- Website:757roc.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 10 reviews.
The address is: 11838 Canon Blvd Suite 300, Newport News, VA 23606, United States .
This business has not provided a phone number.
This service is listed under Gym .
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Crystal
1 year ago
Incredible facility - spacious, clean, and organized with plenty of equipment. ROC classes are a challenging mix of strength and endurance, and modifications can be made for all fitness levels. The coaches are knowledgeable and motivating. I love the positive energy and always look forward to the workouts. Highly recommend!
Curtis Blauch
3 years ago
This place is not JUST a gym, it is a whole family. We train together, share accomplishments together, and are there for each other no matter what. If you have ever wanted to get into shape or set goals that you want to crush they will do it here! Come out and try it out you WILL NOT be disappointed.
Chris Reed
3 years ago
Great place to work out. A very positive community of folks interested in fitness and obstacle course races. Coach Adam and Ben provide great advice and training plans. If you are interested in obstacle course racing, either for the first time or to improve your time, check this place out.
Austin Carr
3 years ago
I compete competitively in ocr / spartan races and the coaches know exactly what they’re doing. community there is awesome, you feel at home and very welcome, you always know you’re getting a good workout in and getting ready for your next race. love this gym
Blaine Phillips
3 years ago
I wanted to do my first obstacle course race, and went looking for a place to train. I ended up finding so much more than a gym!757 ROC has become a place that our entire family loves to spend time. We are pushed in new ways physically, we are surrounded by like-minded people who encourage us every step of the way, and we get to do it together...as family!
Sienna Phillips
3 years ago
this place is absolutely amazing! I love the workouts and it is fantastic training for any obstacle course race. What really keeps me coming is the community and the coaches. everyone is so supportive of one another and the coaches always do a great job at helping with movements you may not know or need help on. 757 roc is the best! Aroo! 💪
Suparna Chaudhry
3 years ago
Went here for about 1.5 years and it's among the least welcoming and inclusive gyms I've ever been part of and I've lived in a lot of places. Found it super-cliquey (but that's also why they haven't really been able to successfully expand their clientele beyond their church group and many of their ex-clients left for other gyms in the area).But more than that, it was also not run professionally - they used to operate out of a different facility that they just left one day without giving any heads up and never heard of what happened to that money or the classes we paid for there. And they started classes in the new facility without giving a heads up to anyone but their core cliquey group, which is a pretty clear indicator that the gym isn't as open and welcoming as they like to pretend it is.The programming was also not helpful - within a couple of months of leaving it, I became both stronger and faster than after more than a year of being there. Especially a poor environment for learning lifting - coaches' cues were vague and it was clear that they didn't know how to teach lifting technique. Overall, the Hampton Roads has a TON of gyms with way more welcoming and inclusive environments, and I'd suggest trying those out instead.
Samantha Bean
3 years ago
Best fitness community in the 757. Whether you’re an OCR veteran or considering your first mud run or obstacle course race, 757 ROC is for you. The programming meets all people where they are in their fitness journey and the coaches are great at customizing workouts for all levels. I’ve come so far in my time with this team and now I have so much confidence going into any race. I love it here, and you will too!
Kristi Anderson
3 years ago
Best gymBest programmingBest coachesBest community of peopleI started coming in January 2018 and still get excited for every single workout. I love that I am getting faster and stronger. I highly recommend 757roc!
Jay LeVan
3 years ago
I went looking for a place to train for Spartan race obstacles and ended up finding a community.It’s changed the way I think about fitness.Now I look forward to what challenges the coaches have in store for us each time. It’s always something different and always a good workout.I’m definitely stronger, faster, and fitter since joining 757 ROC. 💪