Flow and Grow Fitness is a highly-rated fitness center based in Newport News, VA. Known for its inclusive and motivating atmosphere, it caters to all fitness levels with a variety of classes and personal training options. Members appreciate the experienced trainers who provide personalized attention and craft workout plans tailored to individual needs. Situated at 608 Dresden Dr, this gym provides convenient access and excellent facilities for an effective fitness journey.

The facility incorporates modern equipment and maintains high standards of cleanliness, creating a welcoming environment. Customer reviews highlight the friendly staff and supportive community, making it a great choice for anyone looking to achieve their fitness goals in a positive setting.

Pros:

  • Experienced and certified trainers.
  • Inclusive and motivating atmosphere.
  • Variety of classes and personal training options.
  • Personalized workout plans.
  • Convenient location at 608 Dresden Dr.
  • Modern equipment.
  • High standards of cleanliness.
  • Welcoming and friendly staff.
  • Supportive community.

Cons:

  • Limited parking space.
  • Busy during peak hours.
  • Membership costs may be high for some.

Location / Contact

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 0 reviews.

The address is: 608 Dresden Dr, Newport News, VA 23601, United States .

The contact number is +1 757-818-5342

This service is listed under Fitness Center .

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