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Personal Training Associates, located at 738 Middle Ground Blvd, Newport News, VA, offers highly personalized training programs tailored to individual needs. Clients rave about the professional atmosphere and the exceptional training staff, particularly praising trainers like Stephen Sibert and Brian Cole. Many have noted significant improvements in their physical well-being, mobility, and overall quality of life. Despite its structured and focused approach, the training environment remains supportive and engaging.

The facility operates Monday to Friday from 5:30 AM to 7:30 PM, ensuring ample opportunity for sessions. Personal Training Associates specializes in accommodating those recovering from surgeries or with specific physical limitations, ensuring everyone achieves their fitness goals safely and enjoyably.

Pros:

  • Highly personalized training programs.
  • Professional and caring staff.
  • Significant improvements in physical health reported by clients.
  • Positive and encouraging training approach by trainers.
  • Trainers are knowledgeable about clients' limitations.
  • Private training rooms available.
  • Flexible scheduling for workout sessions.
  • Supportive and engaging environment.
  • High client satisfaction and rave reviews.
  • Tailored programs for people recovering from surgeries or with specific limitations.

Cons:

  • Closed on weekends.
  • Limited information on the website.
  • Training facilities might be too focused for those looking for casual or social workouts.

Location / Contact

Rating Stats

4.9

out of 5.0

9 reviews
5.0
1 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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Excellent interview process with owner,Brian! We look forward to coming onboard.

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Been there for over 2 years - changed my life. Janet and all the trainers are pros. Not once have I been injured or pushed to do something that I felt was not right for me to do. At 73 - BMI of 23.8. Waist to height ratio: 0.47.

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After multiple joint replacements I know the importance of a regular workout program with a qualified trainer who knows my limitations. Thanks initially to Brian Cole and now to my current trainer, Stephen Sibert, I am back to playing golf, enjoying my gardening and living life with as few aches and pains as possible!

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A truly personalized exercise program with Stephen has helped me prepare for and recover from knee replacement surgery as well as strengthening all areas of my body.

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While working out is not my idea of “fun”, Stephen has customized a workout session that is both doable and helpful. Great facility in private training rooms with your trainer and flexibility when life in gets in the way.

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Stephen Sibert’s positive and encouraging approach has enabled both of us to regain our physical well being after surgery. His range of exercises ensures that we are continually challenged to improve.

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Unfortunately I took a fall February 2017 which resulted in a broken neck. But fortunately after two surgeries, physical therapy, and my doctor's approval, I was able to start working with Stephen Sibert at Personal Training Associates in July 2017. He has helped me regain strength, stamina and to feel better about myself. I am back to normal in a few short months and am actually enjoying my workouts and have continued to this day.

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I have been working out at personal training associates since January. I have made great progress toward my goals of becoming physically fit. My trainer worked with me to create an exercise program that has been tailored to my personal needs. I have found my experience to be beneficial and enjoyable. I highly recommend personal training studios.

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Powell Staffing Solutions has provided me with exceptional customer service. Nice atmosphere, nice people that greeted me at the door. Mr. Powell and his staff are very caring and go out of their way to assist you with finding employment if they have a job opening.

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SIMPLY THE BEST!!! Very professional atmosphere with a great staff! They are one of the more organized temporary staffing agencies in Hampton Roads. I have never been disappointed. I recommend them to anyone looking for employment.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 10 reviews.

The address is: 738 Middle Ground Blvd, Newport News, VA 23606, United States .

The contact number is +1 757-599-5999

This service is listed under Personal Trainer .

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