CrossFit ONE Nation - Needham

I recently moved to Needham from out of state and have been a member here for a couple months. I came from a gym that had excellent coaches, equipment, and community. I’m grateful to have found CrossFit ONE Nation. The coaches are all outstanding - knowledgeable, qualified, and experienced. There are plenty of class times to choose from and plenty of equipment to support the workouts. I strongly recommend this gym to newcomers, experienced athletes, and everyone in between.

Returning to Crossfit after a break, I found Crossfit OneNation in Needham to be an excellent choice. The coaches are skilled at tailoring workouts to my fitness level and goals, and the friendly community pushed me to work harder. The facility is very clean, spacious, and well-equipped, with a range of classes throughout the day to fit my schedule. Overall, Crossfit OneNation in Needham provided a challenging workout environment with supportive coaches and a friendly community, making it a great choice for anyone, whether they're new to Crossfit or returning after a break.

This is a great gym! It all starts with the coaches, and the team at One Nation is second to none. They are committed to teaching proper technique and motivating you to do your best, but at the same time making it a fun, pressure-free environment. They have built a great, supportive community for anyone - regardless of level of fitness or prior Crossfit experience.

It’s like walking into your best friend’s house and finding every person you look up to in the same place. Great community that just motivates you to be better, I would have never gotten where I’m at in my fitness journey if it weren’t for One Nation

Dropped into the gym twice this week and may try for a third tomorrow. Nice big facility with lots of equipment and fitness tools throughout. Worked with Coach Sam and Kate, both provided some nice instruction and ideal level of motivation as I left a sweat angel on the floor.

I was a member for the past four months and highly recommend this group. I really like "all" the coaches and the effort they make to coach individuals not only on technique but fitness in general. I personally preferred the cardio boot camps and wished they had a few more slots in that area. They have created what seems to a safe environment to train in this Covid word. Great group of people. Always made me feel welcome even when my fitness level was not the norm

One Nation is friendly to all levels of Crossfit from beginners to seasoned members of the community. The facility is clean with new equipment and great coaches. I highly recommend - five stars!

If you are looking for a fun and safe fitness option, look no further! Crossfit One Nation Needham has tons of space both indoors and outdoors! The staff at One Nation have marked out safe designated workout zones that allow athletes to maintain social distance while having fun and getting their sweat on!Equipment is sanitized in-between classes and there is plenty of equipment for each athlete to have their own barbell, medball, DB, etc.Coaches are also always prepared with alternative movements in the event someone needs a different social distant option, or has an injury/limitation. They really do prepare for everything and for athletes of all ages & abilities!Music selection is awesome, the members are incredible (they are always hanging out, cheering each other on, and encouraging each other to do more), and I can always count on Coach Spencer or Coach Sam to add in a little ab surprise at the end of class! Come join in on the fun! I promise you that you wont regret it!

I recently joined ONE Nation once gym facilities were able to open outside. I was immediately welcomed into my first class by the knowledgeable and professional coaches, as well as by the friendly ONE Nation members. The coaches took the time to speak to me, learn about my fitness level and made me feel comfortable by suggesting modifications and providing encouragement. They provide both bootcamp and crossfit classes, which is nice to have a choice.The facility is very clean and large enough for social distancing during your workout both inside and/or outside at your preference. I have been looking for a safe clean place to workout again and I’m excited that I found ONE Nation.

I’ve been at CF1N for a little over 2 years - the longest I’ve ever stuck with a gym/workout....the coaches are extremely knowledgeable, helpful, and encouraging. From day one, my success was their priority!I would recommend this gym in particular to everyone and anyone looking for a challenging, fun, and rewarding workout!