Starting Strength Boston

Great atmosphere, knowledgeable coaches, and good equipment. The most surprising aspect to Starting Strength Boston was the community aspect. I normally go to the gym and do my thing while interacting with the people around me very little. I got to know several of the people at the gym here and it begins to feel like a small community in each session.5/5 starts can't recommend it enough.

Starting Strength changed my life. I used to be scared of strength training. Michael helped me conquer my initial fear and has supported me through my continued strength journey. 1.5 years later, I’ve gained 20 pounds of muscle and can squat 2x my body weight. Getting strong and achieving incremental goals 3x a week has been transformative for my physical and mental health. It is the single best use of my discretionary income. I would recommend anyone come in and change their life!

I’ve been going to Starting Strength Boston for a few months and have noticed improvements in my posture and my injured shoulder. Everyone I have shared a class with (ages ranging from early 20s - late 70s) have been encouraging, kind, and friendly, and my coach taught me lifting techniques and tailored a personalized training regiment to my needs and progress!

I have been a member for over a year, and I highly recommend this program to anyone looking to develop functional strength and improve overall health. It's for everybody because each member receives a customized program, which constantly evolves based on fitness goals and progress. I started with very little "gym" experience, but Coaches Michael and Steve were exceptionally supportive and, with their guidance, I have exceeded my initial goals.

I've been training at Starting Strength Boston for about 10 months, and it's been a really great experience. I've trained at quite a few specialty gyms in the area and have never gotten this level of coaching. If you make the commitment, wake up every morning and train consistently, you'll be amazed at the results you get!

Great place! Positive, supportive atmosphere. Welcoming to people of all levels of fitness and all ages. In a small group setting, the coaches here will teach you how to do basic, compound barbell exercises correctly. If you show up on a regular basis and follow your coach’s instruction, you will get stronger and change your body composition. That’s a fact. The program here is simple and effective.

I've been a member at Starting Strength Boston for a little over 6 months now, and this is possibly the only program/studio I have diligently and enthusiastically attended in my entire life. I can't recommend it enough for people who looking to get stronger and prevent injury.I don't love going to the gym - I don't like waiting for equipment, I don't like the vibe, I don't like not knowing what to do each visit, I don't like the solitariness (but I am also not looking to socialize) - in other words, I am impossible to please. Starting Strength Boston has been the answer to all of these issues. I get my own rack, I have a very clear and simple progression of exercises to do, and the people I lift with have been so amazing. Michael is an excellent coach - he is funny and encouraging without being obnoxious, and he is super sharp and knowledgeable. I have never dreaded coming to the gym, and that is a first.Obviously, it's not cheap - but I haven't once questioned the investment. And the studio is very flexible if you're going away for an extended period of time. Give it a try!!

I joined the SSB gym with my husbands encouragement. He had taught hisself the StartingStrength method when there were no gyms in New England. He felt SSB is exactly what I needed, he was right!I am a 61 year old woman and have balance issues (RRMS) and osteoporosis (collapsed Thoracic Vertebrate T11).The coaches are incredible, they are so informed, encouraging, excited when you make a new personal record, and supportive if you need it. They are so invested in each and every one of us.Michael, my coach, has a steel trap memory, he knows exactly what i have done and what my next steps should be to optimize my strength.My peers at the gym have ranged in age from 14 to 98, and have included students, nurses, engineers, business owners, financial experts, mucisians, retirees, homemakers. The camaraderie is amazing from everbody!I have been a member for 12 months now and my balance has improved drastically, i am anxious to see if my bone density has improved as much as I feel it has. I will post an update when i am able to get one. I recommed SSB highly and i feel everyone could benefit from it!Another great thing about this facility is that it is very family focused.Over half of the member are getting such great results that they have brought more family members on board!!! Thats huge! Mom with son, mom with daughter, father with son, husbands with wives!

It's been about a month since I joined Starting Strength Boston. I haven't seen these results going to the average gym or even hiring a personal trainer. I did that for 2 years. Don't get me wrong my personal trainer was great, but the curriculum that is taught at SSB is easily learned and the benefits are noticeable. I highly recommend you try it. It is designed for all ages and levels of strength. I strongly believe you will love it as I have. Most of all the results.

Pros: Great facilities and Arthur the owner is very friendly and accommodating.Cons: The coach I saw commented I should "ask my parents for money" so I can come to the gym multiple times a week. This comment really disappointed me, and I felt uncomfortable going back. Fitness classes are a luxury not everyone can afford, especially now. Not everyone has people to ask for money either.