Vigor Transformations, located at 872 Walnut St, Newton, MA, offers personalized fitness training under the expert guidance of Peter. He is lauded for his deep understanding of body mechanics and ability to tailor workouts to individual needs. Clients of varying ages and fitness levels have seen significant improvements in strength, flexibility, and overall health. Peter provides comprehensive sessions that include weight training, balance, and cardio, ensuring an engaging and effective workout experience.
Clients particularly appreciate Peter's attentive and methodical approach, which emphasizes proper form and injury prevention. The small group sessions also offer a supportive and friendly environment. With flexible scheduling and a broad knowledge base, Peter is well-regarded for making fitness enjoyable and accessible.
Pros:
- Highly knowledgeable trainer.
- Tailored and individualized sessions.
- Focuses on proper form and injury prevention.
- Effective for all ages and fitness levels.
- Comprehensive approach: weight training, balance, cardio.
- Friendly and supportive small group sessions.
- Flexible scheduling and accommodating.
- Improves strength, flexibility, and overall health.
- Engaging and varied workout routines.
Cons:
- Limited weekend hours.
- Closed on Saturday and Sunday.
- Potentially higher cost for personalized training sessions.
Location / Contact
- Address: 872 Walnut St, Newton, MA 02459, United States
- Phone:+1 978-606-5720
- Website:vigortransformations.com
Rating Stats
Reviews (22)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 22 reviews.
The address is: 872 Walnut St, Newton, MA 02459, United States .
The contact number is +1 978-606-5720
This service is listed under Personal Trainer .
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Katherine Howard
7 years ago
I’ve been training with Peter for a year now, and highly recommend him – it’s been a wonderful year and he really has changed my life. I’ve lost weight, gained energy and happiness, and now do everything better and stronger. Peter is highly skilled; he makes sure I exercise correctly and effectively (which I know I would not do on my own), and has kept me injury free, so that I can fully enjoy life. In the small groups, where the people are very nice normal and friendly, he still gives each person a lot of individual attention. His approach is thoughtful and methodical (but he also varies things to keep it interesting and adds fun things like martial arts, outdoor boot camp, punching/kicking, competitions), to improve strength, range of motion, and flexibility so that I’ll have good functionality into later years (OK yes I’m middle aged). Peter is a responsible, respectful, and thoughtful person, and I have only had good experiences with him.
Cyndie Barone
7 years ago
I am happy to tell you that I have been training with Peter, the owner of Vigor Transformations, since sometime in the fall of 2010 (if my memory serves me correctly). His analysis of my specific needs has been accurate while taking into consideration the fact that I have an injury which caused significant weakness and ongoing pain in my right ankle.Since working with Peter, I have received many compliments about the changes in my appearance. Not only can others see the difference - I FEEL the difference. Additionally, since he pushes me to new limits, my overall physical strength and endurance has greatly improved.Peter’s easygoing nature makes him a pleasure to work with but it is his extensive knowledge of training, diet, body mechanics, psychology and physiology that makes his sessions so different. In the time I have been working with him, I have finally experienced the kind of success that makes me believe – “yeah this is why I do this”.He changes my workout by introducing new routines that keeps me from getting bored and my muscles from not responding. His comprehensive approach which may include stretching, yoga, balance, core work and cardio as well as weight training, challenges me to move beyond what I “think” I can do to what I “can” do.Peter is truly on my team and he motivates me to keep coming back. And there is nothing more motivating than success. Thanks Peter!Oh and by the way, I went from a size 14 to a size 2 - OH YEAH that works for me!!!