Gym Integrity - By appointment only, please check our website for all services offered

Both my kids have had training with YoYo over the last couple of years, and got a lot out of his sessions! The small group size is very beneficial. Also, he is a very positive person and good role model. He gives off great positive energy!

Both my son and daughter have worked with YoYo for their individual sports. My son for football and daughter for soccer. I feel like it is an amazing workout- like none other! YoYo focuses on the fundamentals and works their core, flexibility and strength which is key for their sports. I would highly recommend YoYo and Gym Integrity!

I highly recommend Gym Integrity for anyone looking to better themselves. Whether that is injury prevention, returning from an injury, losing weight, gaining muscle, or aligning your body so it is working in sync this is the place for you! Yo Yo is a talented trainer who has a remarkable back ground and qualifications. They are constantly learning and integrating new methods of training. Gym Integrity not only focuses on your physical strength but mental strength as well! What good is a strong body if your mind quits beforehand! It is a wonderful place, with wonderful people, who want to help!

My daughter, a ballet dancer, worked with YoYo on flexibility and strength issues. He worked with her in his gym and gave her exercises to do at home. YoYo is very accomplished at the physical aspects of what he does, but I was pleasantly surprised that he also dealt with the mental aspect of the problems we originally saw him about. My wife and I had concerns before we met YoYo about our 14 year old daughter (now 15) working with an adult male. Both of us were encouraged by YoYo to attend all of the sessions, which we did, and both of us enjoyed the time we spent with YoYo as well. YoYo made sure that he made time in his schedule to see on of our daughter's performances. I am sure that he does this with all of his clients, but it spoke to us about his dedication to his clients and to his work. He did not have to do it and was not expected to by us, but he did anyway.I had the opportunity to work with Natasha on a shoulder issue that I have. She diagnosed the issue and gave me some exercises to do at home. While the original cause of the shoulder pain still exists, the actual pain does not and I have been able to regain functionality in the shoulder and been able to sleep through the night without my shoulder waking me up and to resume more or less normal physical activities using the shoulder.I highly recommend Gym Integrity, YoYo and Natasha.

I’ve known yoyo for over 6 years and he has been with me through the the best and toughest times in my career. If you are looking for someone who is dedicated to your goals and achievements, he is the one for you. He supported me physically and mentally throughout my whole back injury and I am grateful to this day that yoyo was by my side through it all. I am fully recovered and able to do all the activities I was able to do prior to my injury because of the time and skills yoyo has. Anyone who gets the chance to train with yoyo will not regret it!

I began working with Natasha to help resolve pain issues as part of my rehabilitation of a total hip replacement. She diagnosed the problem immediately and developed a treatment plan that included work with her in the gym designed to address some muscle imbalance problems, as well as a home program to support flexibility and strengthening. I was pain-free within a very few weeks and we have continued to work on strengthening and neuro-motor issues with great results. More recently I added a fascial stretching component with Yoyo to address ongoing flexibility concerns and am moving better than I have in years. Natasha and Yoyo are talented professionals who have unique skill sets and an obvious investment in the overall well-being of their clients. I highly recommend Gym Integrity to anyone needing rehabilitation help or general support for improving overall motor function.

My daughter, Sophia, was referred to Gym Integrity by her Norman North High School volleyball coach, Coach Kane. Sophia had surgery in February to repair a left hip labral tear. In April, she started working with Natasha, who did a thorough assessment of her strength, flexibility, and range of motion. She developed an exercise routine that quickly help Sophia regain her strength and confidence in her body and abilities. Sophia then joined the volleyball group workouts with Yo-Yo. She has described these as challenging and encouraging, and she enjoys the camaraderie with other players. I highly recommend Gym Integrity! Natasha and Yo-Yo are highly knowledgeable, professional, attentive, and fun. My daughter felt comfortable with them from day one.

Highly recommend Gym Integrity for ANY of your fitness goals. I got together with YoYo and he got his wife and I together so she could make me a meal plan. So far I've lost almost 20lbs and it keeps getting easier day by day. I can't thank them both enough for helping change my life for the better!

I went to YoYo for help with chronic hamstring pain. I am a dancer and have tried almost every possible remedy to help regain lost flexibility after an injury. The fascia stretch therapy is excellent, painless and relaxing. I would leave feeling invigorated. József is the rare kind of practitioner that can effortlessly combine strength with gentle atunement and is a wealth of knowledge. I found the sessions to be incredibly beneficial for helping me to regain lost mobility and flexibility. I will definitely return to Gym Integrity for further sessions!

About a year ago, I had spinal fusion of most of my back. That also included metal rods keeping my spine completeley straight. The most difficult part about my recovery was not feeling comfortable in my own body and not being my usual active self. Every movement I made would feel tight and uncomfortable, even if it had nothing to do with my back. About a year into recovery, my dad recommended that I visit Yoyo to get stretched. After stretching with him only one time my body felt more comfortable, I was able to run faster, and every day tasks are seeming more normal every day. I can’t express enough how much stretching with him has helped me!