LSL Fitness, located in Signal Hill, CA, offers a personalized and community-focused training experience. Owned by Leo and Lina, this gym emphasizes individual progress and accountability. Members consistently achieve their fitness goals, from weight loss to injury recovery. The supportive environment and tailored workouts make it stand out from larger gyms. Whether you're a beginner or experienced, LSL Fitness ensures you feel motivated and supported.
With flexible training options, including semi-private and group sessions, LSL Fitness caters to various schedules. The gym fosters a family-like atmosphere where everyone supports each other. It is an excellent choice for anyone serious about fitness and seeking a dedicated, knowledgeable trainer.
Pros:
- Personalized training programs.
- Supportive and family-like community.
- Owners Leo and Lina are highly motivating.
- Flexible training options available.
- Helps with both fitness and injury recovery.
- Holistic approach including diet and lifestyle advice.
- Small group sizes ensure individual attention.
- Positive and welcoming atmosphere.
- High client satisfaction and retention.
- Visible results reported by many members.
Cons:
- Limited hours of operation.
- Need to buy new clothes due to weight loss.
- Small facility size.
Description
Down-to-earth facility offering fitness training for groups & individuals, including bootcamps.
Location / Contact
- Address: 3306 Industry Dr, Signal Hill, CA 90755, United States
- Phone:+1 562-278-4480
- Email:[email protected]
- Website:lslfitness.com
Rating Stats
Reviews (35)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 35 reviews.
The address is: 3306 Industry Dr, Signal Hill, CA 90755, United States .
The contact number is +1 562-278-4480
This service is listed under Personal Trainer .
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June Ling
7 years ago
If you have an injury or physical limitation, Leo is the perfect trainer. He's helped me regain my knee and shoulder mobility. He can explain and adjust any exercise to fit your need. He's also great with nutrition and diet questions.He has many levels of training, from one on one to group classes.I love working out with Leo. I'm not a morning person, yet I'm willing to get up for 8 am Group Strength Training.
Vphotography VP
7 years ago
I've had Leo as a trainer for more than 4 years now and I've never stuck to any fitness routine this long before. The gym is small with a lot of personal attention from Leo even during the group classes. I've been injured several times over the last few years (due to accidents not related to the gym!) and Leo has helped me recover from those injuries back to a level of fitness the doctors said I wouldn't be able to achieve. His approach is very customized. He trains each person according to their individual needs. The rest of the gym members have become sort of an extended family and it is almost impossible to fail with that much support around you. Working out at this gym has been a very big positive influence for me. The atmosphere is competitive yet fun. There is always a new challenge to accomplish and the classes never get dull or repatative. Just when you get comfortable with a routine Leo will change it up. Which is a great thing.
Jessica Garcia
7 years ago
I am a committed member of LSL Fitness and have been for a few years. Leo is a great trainer and is very professional. I have reached my goals in the past, and once again he is helping me reach my new goals in health and fitness.He has great group strength training classes and can accommodate anyone's busy schedule for semi-private or one-on-one training sessions.He is very committed to his clients and has a true passion for what he does. If you're looking for a trainer who is there 24/7, and can help you with any type of fitness goal you want to achieve, he is definitely the one to go to!
kathryn lee
7 years ago
It is the most fun yet challenging way to work out,lose weight and get healthy. Leo is super supportive of your goals and helps you every step of the way to achieve them. Each class is small enough so you can get personal attention and everyone encourages each other. Cannot say enough good things about it. I have tried other gyms and never really stuck with them but LSL isn't like other gyms which is why I am still here 2 years later.
Lina Flores
9 years ago
If you want to get results and have fun at Group Strength Training this the place to be. Leo San Lucas is very knowledgeable and will help you with your all your fitness goals. I definitely recommend him to help you reach those goals.