9Round Kickboxing Fitness

I love 9Round Temescal! I've been working out here since before the pandemic. This is a fun, effective workout with excellent trainers, clean facilities, and a really friendly vibe. This is an accepting and diverse space, too, with women, POC, and old white dudes like me in the mix. Dave, the owner, is very conscientious and super careful about the trainers he hires. The staff is awesome! Can't recommend this place enough!

They not welcoming at all I was going register they keep tell me go online I to reserve free session I know about HIt tranning I was actually Intrested but I guess they wanna keep it for certain people I don’t wanna use black AA card but people guess they go by the look and if they see you don’t fit they not gonna welcome you either that or they don’t have really customer service experience in marketing and emotional intelligence

Family friendly, kickboxing gym! Everyone is super nice and lovely. Highly recommend for folks who want a quick 30 minute workout and for folks who want to get into combat sports training.

I love coming here because of the trainers, the inclusivity and diversity, it’s family friendly and the drop in schedule is helpful for anyone who needs flexibility in getting to the gym. I also appreciate the skills each trainer brings. Many, if not all, have training in either lifting, boxing, kickboxing, Muay Thai and can provide insights on technique and form. One of their trainers, Ovi, was selected as trainer of the year in 2021. The trainers are also great at modifying workouts to accommodate various accessibility needs and skill levels. I came in with a knee injury and Dave, the owner, made sure I had a good work out without compromising my knee.Also, if you like data and tracking calories burned, the pulse program is great. The work out is a great mix of kickboxing, striking and HIIT.

I love this 9Round! The trainers are great - extremely friendly and attentive and great at pushing you just the right amount. I was definitely nervous joining because I've never kickboxed or done anything similar before, but they walk you through the moves each time (and continue to do so with the same level of care after the orientation session) so that everything is really clear. And I really underestimated how fun and motivating these workouts would be! It really feels like building a skill and I look forward to the classes so much more than I ever did with previous workouts. I've been coming consistently for 8 months now, which feels like a huge accomplishment after I struggled so much to get back into exercise after seriously falling off during the Covid-19 years. I honestly feel so much healthier and stronger than I have in years (plus I've dropped a pant size, though strength building was my main goal).Other things to note - the flexible class structure is amazing and allows you to drop in anytime. I love this because I have an unpredictable work schedule so signing up for classes is a nightmare for me. The membership is pricy, but you really do get what you pay for. The hours are a little limited, but that hasn't been a major issue for me either. It's also worth noting that there is no "free" equipment - there are the 9 stations, which each have their own equipment set up. If they aren't too busy and the equipment isn't being used, you're welcome to re-do a station or use the equipment there for additional exercises, which I see people do on occasion. The workouts are friendly for people of all sizes, ages, fitness levels, genders, etc. If you're low impact or recovering from an injury, just let a trainer know and they are honestly so great about offering alterative exercises catered to your needs, which is just another thing I love about this place. Also, if you're super self-conscious about working out (like me) I actually find 9Round to be better than a typical gym, even though it's more close-quarters, because aside from trainers everyone is completely absorbed in their own workouts. There's no down time so nobody even notices if you miss the bag on a punch or lose your balance on a kick. And if you're looking lost at a station, a trainer will come over to help almost immediately.I could rant about how great this place is all day, but hopefully you get the picture. If you want a great, fun workout that actually motivates you to keep coming back, and you're okay with a larger price tag, then you should honestly join 9Round, or at least try the intro class!

I love 9Round Telegraph. It is fantastic to workout and have a great time simultaneously. I love that I can arrive when it works into my morning. Plus, everyday the workout is different. Dave and his trainers are supportive, encouraging and all around great people. I never thought that a gym could be so much fun while getting a great workout. There is no age or body shaming going on here. I am a 68 year old woman and have been working out here for almost 2 years. I have never felt better.

It has been an absolute pleasure working out at 9round! I love the workouts and how convenient it is to drop-in. I certainly appreciate the times when I'm the only person in the gym because the trainers crank it up even more and kick my butt. My favorite part of the workout is the TDL/ combo training with the trainers. I love it when they mix it up and have me try new/ different combos. Lastly, I always leave with a smile, thanks to David and his awesome crew.

I never imagined that I would enjoy going to the gym; I often purchased memberships just to cancel them.Everything changed once I signed up for Round 9 on Telegraph. I now relish going to the gym, and I want to thank Coach Dave, OV, XIN, Mohammed, T, and Max for that. I highly recommend this gym.

I love 9round. I get in and out in 45 minutes maximum, and I always get my butt kicked. I'm a former collegiate athlete so I appreciate the intensity of the workout. Yes, it's circuit training, but it's different every day, and the trainers and supportive of everybody. I took my mom to a class and she loved it, and even though she hadn't worked out in a long time, she was challenged just the right amount without being scared away. As a woman, sometimes going to the gym can be intimidating, but the studio is super woman-friendly and nonjudgmental of people (no matter your background, shape, identity, etc). 10/10 would recommend.

If you want to get healthy in a fun and welcoming environment then 9Round Telegraph is that place. The trainers here are incredibly attentive and interactive during your workout. Dave and Ovi make sure to get the best out of you everyday.The best part is you get a compact and intense workout in just 30 minutes! It’s a perfect fit for my busy office life and parent duties. I can come in the mornings or the afternoons at 9Round and fit in a great workout with my daily, ever changing, time commitments.This gym will help you get in the best shape of your life with minimal time commitment in your day. There’s just nothing better than that.