Impact Fitness Oakland offers top-notch personal training with a focus on individual progress and injury prevention. Located at 985 3rd St, Oakland, this gym places emphasis on form, safety, and proper nutrition. The clean and modern facility is well-equipped, providing everything you need for a comprehensive workout. Trainers like Liam and Ed are dedicated, careful, and passionate about helping clients meet their fitness goals.
Clients rave about tailored training programs and the positive, inclusive environment that welcomes all fitness levels. If you seek professional guidance, effective fitness sessions, and a supportive community, Impact Fitness Oakland is the place for you.
Pros:
- Expert trainers who focus on safety.
- Personalized workout routines.
- Clean, modern, well-equipped facility.
- Emphasis on proper form.
- Positive, inclusive gym environment.
- Tailored nutrition guidance.
- Wide variety of fitness equipment.
- Supportive and motivating trainers.
- Programs suitable for all fitness levels and ages.
- Consistent progress check-ins and feedback.
Cons:
- Inconvenient roadway conditions.
- Slightly pricey but worth the investment.
- Limited weekend hours.
Location / Contact
- Address: 985 3rd St, Oakland, CA 94607, United States
- Phone:+1 800-363-4812
- Email:[email protected]
- Website:impactfitnessoakland.com
Rating Stats
Reviews (44)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 44 reviews.
The address is: 985 3rd St, Oakland, CA 94607, United States .
The contact number is +1 800-363-4812
This service is listed under Personal Trainer .
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Paola Raggio
4 years ago
6 weeks and 24 pounds down I couldn’t be happier, Liam is an awesome trainer, he gives you an excellent meal plan, great exercise program, he motivates you... also he always text you to see how’s everything going.. It really helps me to eat right and have discipline in everything I do... thank you impact fitness Oakland thank you Liam for all your dedication and time you provide to every person in your program!
Edward Corena-Osorio
4 years ago
Liam is legit! Even though I am not with him, he always check in with me and offer advice and encouragement to keep me going! Whether it’s from muscle gaining to honing in on your nutrition, he is the man! I HIGHLY recommend seeing Liam!
Ron Rivers
4 years ago
My struggle has been with losing weight and keeping it off. I know how to lose weight, but I had been struggling with keeping it off. I have lost 100 pounds twice in my lifetime and even went back up to 80 pounds overweight after that. I was also frustrated with my old personal trainer, who taught me some good things, but I would reach a plateau easily and then start to gain the weight again.This affected me in a very negative way because I knew it was a matter of time until I started to gain the weight back. It was hard to maintain the weight loss, so I felt bad when I missed a session or two just by being too busy with everyday life.When I hired Liam is when things began to change. Liam taught me some things that I had not heard of until then. He first taught me about nutrition and how important it was. I was a little unsure, but he was confident that it would work, so I just stuck with it. He also taught that increasing my overall strength would make me lose the weight and help to keep it off. And he gave me videos of the exercises he wanted me to do. I put them in my smart phone so I would have them when it was time to exercise so I would do them right every time. And sure enough, he was right. I don’t struggle to keep the weight off now. I do have to be consistent with my eating habits and continue to work those muscles in order to keep it off, but the weight is not increasing. Thank God!Now, even though I still have another 20 pounds or so to lose, I know how to lose it and keep it off!I thank Liam every time I see him! I highly recommend him and his program!Sincerely,Ron RiversFrom 306 to 228 with 28 to go!
Carlos Farias
4 years ago
I signed up for the six week challenge on a whim and it was definetely the best choice I made in 2018. Coach Liam challenged my body weekly and kept me motivated with encouraging messages. I went from 159 to 175 lbs & at the same time my fat percentage decreased by about 2%. More importantly to me at least was that I had a lot of fun & feel a lot stronger/healthier which were my true goals. Don’t hesitate to give TFW a try!