9Round Omaha offers an engaging and efficient kickboxing-themed workout, held in a high-energy environment. Located at 18204 Wright St, Omaha, NE, it provides users with a unique and quick fitness experience, where all sessions are just 30 minutes long. With flexible hours and a start-every-3-minutes model, members can fit workouts into their busy schedules. The gym features friendly, motivating trainers who guide each session, ensuring safety and proper technique.
Whether you're a beginner or advanced, 9Round Omaha caters to all levels, keeping routines varied to prevent boredom. Clients particularly appreciate the metabolic conditioning, calorie-tracking heart rate monitors, and supportive community atmosphere. However, it’s important to note there's no on-site shower facility, which might be a drawback for some.
Pros:
- Flexible hours with no set class times.
- 30-minute full-body workouts.
- Enthusiastic and supportive trainers.
- High-intensity metabolic conditioning.
- Calorie-tracking heart rate monitors.
- Suitable for all fitness levels.
- Always a trainer available.
- Varied daily workouts to prevent boredom.
- Friendly and inclusive community.
Cons:
- No on-site shower facility.
- High trainer turnover reported.
- Advance notice required for membership cancellation.
Location / Contact
- Address: 18204 Wright St, Omaha, NE 68130, United States
- Phone:+1 402-431-3184
- Website:9round.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 60 reviews.
The address is: 18204 Wright St, Omaha, NE 68130, United States .
The contact number is +1 402-431-3184
This service is listed under Gym .
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Olivia Vanvossen
1 year ago
Trainers are great, patient, and very friendly. I love the flexibility of being able to come in without having to schedule a class. Amazing calorie burn for a 30 minute workout.
Julia Thompson
1 year ago
I’m really enjoying my first 2 months as a member at 9Round! The best part about this gym is you’re in and out in 30 minutes and you get in a legitimate workout during that time. Part of the membership includes a heart rate monitor that you wear during the workout and can see your “zones” and track your calories burned. The owner is very kind, motivated and enthusiastic about 9Round. Check it out!
Ian Green
1 year ago
Fun workout, way better than your typical large gym. Trainers are supportive but still push you.
Indhu Lakshmi
1 year ago
Good workout 30 mins. U can have good energized body whole day thats good for the middle family money wise and body wise.Others i can suggest for insanity and die for results.
Paul Butterfield
1 year ago
Great place to work out! No set class times, just go in and you're done in 30 minutes. Great owner!
Allan Parungao, MD
1 year ago
This place is amazing. First off there are no class times. They’re open generally from 5 AM to 8 PM and you just show up whenever you want. The workouts are three minutes on with a 30 second active rest interval in between each round. Repeat for nine rounds. This means even if your buddy is already on station number four you can start on station number one and be done in due time. It’s absolutely perfect. The metabolic conditioning here is intense and exactly what I’ve been looking for. When you wear the heart rate monitor you can see exactly how hard you’re working and whether you need to turn it up or turn it down. You will sweat like crazy. I haven’t indulged in the eating plan yet but I plan to look into it more closely. The chief instructor Rhace is an awesome dude and well-versed in martial arts as well as boxing techniques. He also helps you keep up the pace and work the cardio. Without a doubt the metabolic conditioning here is second to none. I believe the monthly membership fee here is very very reasonable. If you plan to go here three or four times a week you’re really gonna get value out of it. Come even more and the classes really become dirt cheap. Highly highly recommended. Get here now!
Matt Goblirsch
1 year ago
I love how I can go to the gym around my schedule, and often have the place to myself. The trainers are all friendly and extremely helpful. I mostly work with Rhace and Zeke and they are both great. I have noticed improvements in my strength and overall health since joining and would recommend it to anyone who loves kickboxing and a good workout.
Dwayne Ourada
2 years ago
I have been going to 9Rounds for 18 months and it has been great. Staff is friendly and motivate you to give it your all. I would highly recommend!! 🥊 …
Adam Flanagan
2 years ago
Trainers are extremely helpful and friendly. The 30 minute time frame and being able to start right when you get there is great with having a busy schedule and trying to fit a work out in. Would highly recommend.
Belinda Joyce
2 years ago
I haven't worked out publicly in years there is no judgment the trainer Robert T helped me told me I did a really good job for my first time. I went to the location right off 180th and Wright Street go check this place out great trainers great atmosphere great workout.