FLO Fitness and Martial Arts, located in Palatine, IL, offers a wide range of classes such as kickboxing, boxing, cardio kickboxing, and jiu-jitsu. The gym also boasts dedicated lifting and cardio equipment, making it a one-stop fitness destination. The positive and welcoming atmosphere, created by passionate and knowledgeable trainers, ensures that every member feels encouraged and supported.
With knowledgeable coaches, quality equipment, and programs catering to all fitness levels, FLO Fitness and Martial Arts stands out as an ideal choice for anyone looking to improve their fitness or martial arts skills. Whether you're a professional or just getting started, you'll find a supportive community ready to help you achieve your goals.
Pros:
- Wide variety of classes including boxing and jiu-jitsu
- Positive and welcoming atmosphere
- Passionate and knowledgeable trainers
- Quality lifting and cardio equipment
- Supportive community
- Programs cater to all fitness levels
- Engaging and fun workout sessions
- Great support for both adults and kids
- Members and staff build personal connections
- Ideal for both professionals and amateurs
Cons:
- Closed on Sunday
- Limited weekend hours
- No negative reviews provided
Location / Contact
- Address: 709 S Vermont St, Palatine, IL 60067, United States
- Phone:+1 847-934-1356
- Email:[email protected]
- Website:flomma.com
Rating Stats
Reviews (12)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 12 reviews.
The address is: 709 S Vermont St, Palatine, IL 60067, United States .
The contact number is +1 847-934-1356
This service is listed under Fitness Center .
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Anida Torlakovic
1 year ago
My experience at Flo has been and continues to be excellent. I have been coming here since I was 8 years old, and now, at 24, after a break due to injury, Coach Osh has been helpful in guiding me back into my fitness routine. I would highly recommend this gym to everyone, whether you're experienced or looking for a welcoming place to start!
Kay
1 year ago
FLO is an amazing gym! The support and community here boosted my confidence in the gym and gave me the motivation to continuously progress forward in my fitness goals.
Artem Vyshnyakov
1 year ago
Trained here for over 2 years, leaving only due to moving out of state. Most martial arts gyms lack the lifting and cardio equipment, which is not the case here. By far the best place around to train BJJ, kick/boxing, do some lifting, and …
Vraj Shah
1 year ago
From the first moment I even called the gym, I knew it was for me. In December of 2022, I set out to look for boxing gyms that could help me develop and compete at the USIBA Collegiate tournament as an amateur boxer, and after looking at …
Prachi Munjwani
1 year ago
This gym is incredible! There are a variety of classes, and each session is engaging and breaks a sweat! Osh and all the staff get to know their members and invest in each person's goals and success. I wish I would have found this place sooner!
Lisa Stoltenberg
1 year ago
My son (6 y.o.) did the summer camp with Coach Brett and LOVED it. The classes are fun and push the kids to develop new skills and strength. My son loved being “in competition with himself” and trying to get better each class.
christian delgado
1 year ago
I had the incredible opportunity to train at Flo Fitness and Martial Arts, and let me tell you, it was an absolute knockout experience! From the moment I stepped into the gym, I could sense the passion and dedication that permeated every …
Jeffery Wolfe
1 year ago
Great instructors, great programs, great facility. The energy is a perfect fit for me. FLO offers the perfect environment to challenge one’s self and to allow one’s physical strength and endurance to flourish.
Jeffrey Ford
1 year ago
I’ve been going to Flo Fitness and Martial arts for about seven years now and can’t be more happy that I found this gym. All the members and trainers are very positive and welcoming. The trainers are helpful and passionate about what they do. I recommend Flo Fitness and Martial Arts to anyone that’s looking for a gym!
Demetri Parker
1 year ago
FLO Crossfit is amazing. I have been a loyal member of this gym for over a year now, and I must say, it is absolutely amazing! The variety of classes they offer, including kickboxing, boxing, cardio kickboxing, and jiu-jitsu, is …