Strong 1st Fitness

I highly recommend Strong First for anyone who is already in great shape as well as someone who would like to get into living a healthier lifestyle. The coaches are very positive and helpful. They are also very knowledgeable to give you the proper advice to living a healthy lifestyle. I will be a customer for life.

Family friendly and family oriented environment. This gym is for everyone! Coaches will meet you where you’re at. Whether you’re just starting, coming back from an injury or needing a challenge in your workout this place is definitely for you.

I LOVE this place! The coaches here are extremely knowledgeable and motivating. This is not your ordinary gym. The workouts are NEVER boring.UPDATE:I'm over a year in and still absolutely loving this place and the beautiful friendships I've developed with fellow members. These workouts are perfect if you lack will power and/or get bored easily. The coaches here are all amazing and truly care about each and every member. They go above and beyond to help you achieve your goals.

If you're looking for a gym that provides a positive and encouraging environment, look no further than strong 1st fitness! I attend their boot camp daily, which transforms me mentally and physically. The sense of community at this gym is unparalleled - I've met so many like-minded individuals who have become a valuable part of my life. One of the things I appreciate most about strong 1st fitness is the welcoming and friendly atmosphere. It's always clean and open, which makes it a comfortable and inviting place to work out.

Excellent friendly coaches. The class schedule is great for before work or after work. It's a positive environment with a variety of exercises that target your entire body. I joined because I got tired of working out alone at home and I was bored doing the same workout video or treadmill everyday. You will get and feel stronger with Strong 1st.

The coaches are awesome!! They’re always willing to answer any questions you have and also keep you motivated throughout the work outs. Great atmosphere, I enjoy going to class! I would recommend Strong 1st Fitness to anyone, you will not be disappointed.

I love this boot camp! I been to a few others and this one is great. I love all the staff & coaches they're friendly, fun and motivating! they take the time to correct your form. The owner truly cares about her clients and treats everyone professionally... also, you get to meet great workout buddies along the way!

Great place to workout!For a very long time I’d lived an inactive lifestyle. But then 8 months ago I made the decision to change the way I lived. I was a bit nervous and shy to try out fitness again after having a few bad experiences at other gym locations in the past. But I am so glad I tried this place out. The place is very clean. The first person I met was Coach Amy. She was so friendly and welcoming. Being here for about 7 months now I got to meet the other coaches too and they are so awesome! They are optimistic, friendly, knowledgeable, patient, encouraging and make the workouts fun. They try their best to keep a positive environment. They are very watchful by making sure we are doing reps correctly. I have noticed how they try their best to greet everyone that walks in and to remember peoples names. I no longer dread going in for a workout. I actually look forward to it! I am very grateful for this place.

Strong 1st Fitness has been such a great place to workout. It's a very comfortable environment and that was important to me. The staff and members are awesome and really care about my success.

I didn’t think I could physically keep up with this class but I wanted to challenge myself. I felt awkward, and intimidated by everything around me that I didn’t understand like the rotation and amount of reps. But the staff here are …