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Hammer CrossFit South in Phoenix, AZ, appeals to fitness enthusiasts looking for an engaging and supportive community for their CrossFit journey. The gym boasts knowledgeable and attentive coaches who are praised for their technical advice, correct form guidance, and motivational skills. The friendly and inclusive atmosphere encourages members of all skill levels, making every session enjoyable and challenging.

Despite the gym's positive atmosphere and community focus, a point of concern has been raised regarding cleanliness at another location associated with the same management. This calls for potential members to consider cleanliness standards when choosing a fitness facility.

Pros:

  • Proactive owner focused on gym quality and member satisfaction.
  • Top-tier community; members are kind and inviting.
  • Highly knowledgeable trainers offering personalized attention.
  • Complex movements are broken down for better understanding.
  • Modifications and scaling options available for all skill levels.
  • Coaches are approachable, providing a motivating environment.
  • Excellent equipment and facilities.
  • Engaging group classes that members look forward to.
  • Welcoming to newcomers, providing a non-intimidating start.
  • Supportive environment focusing on member improvement.

Cons:

  • A related gym location noted for poor cleanliness and barbell maintenance.
  • Owner's dismissal of cleanliness concerns could indicate lack of priority in this aspect.
  • Potential inconsistency in management's attention to facility standards across locations.

Location / Contact

Rating Stats

4.9

out of 5.0

1 reviews
5.0
109 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (110)

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Sam was excellent today, bringing the heat 🔥🔥 like always! Great instruction in the Snatch, and way to hold standards 🏋🏻‍♂️ …

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Coach Jesse is incredible! He’s been one of the most amazing coaches I have worked with so far. He is extremely good at explaining you the underlying reasons and benefits of a given exercise routine.

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I dropped in at Hammer CrossFit and had an awesome experience! Everyone was so nice and welcoming. Coach Mike was a great and warm instructor who was very helpful. If I’m ever back in the area I will definitely be dropping in again! Thanks for the awesome experience!

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How lucky am I that I had 2 coaches today in James and Mick! We started out with an ice breaker in the form of a game of hacky sack - which was fun and hilarious - and went into a fun and very different workout. I learned some excellent new stretches I’m bringing back to North Carolina with me!

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I had a great time dropping into a new gym. James was fun. The gym was clean. And the members were very welcoming.

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A good friend of mine told me he thought I would enjoy CrossFit. As a regional qualifier in the CrossFit Games, my friend knows his boxes. He suggested I join Spark (Now Hammer South) CrossFit and in the 7 years since starting, I've never looked back.The owners, coaches and community are great! No one here has an attitude. Everyone, and I mean everyone is helpful and supportive and the staff's level of expertise is high.The facility is excellent and clean. The equipment is well maintained and top notch. Parking is ample and access is very good. The community keeps growing which, is one of the best indicators of it's success.I recently moved my office which was located near Hammer South CrossFit. I now commute nearly 20-minutes to workout. But I never considered finding another box, of which there are many in Phoenix.I'm 65+ in age, and have been active my entire life with many sports; from wrestling and martial arts to skiing and surfing. The physical gains I've made here are amazing and my conditioning rivals my younger years.While I'm very competitive, the coaches encourage me to scale whenever they see I might be biting off more than I can chew. Some Rx's work for me and some don't. The priority here is learning proper form within your abilities. I noticed a review here from an older participant stating an injury was ignored. I have never, ever - EVER seen that here. If I've tweaked something, the coaches will modify the WOD for me or encourage me to heal rather than aggravate anything.If you want to train for the CrossFit games, you can do so here. Or, if you are a mere mortal looking to get in shape , you will fit right in. The expertise and equipment is there to take you as far as you want to go.Thanks to James and coach Sam Ellison for running a great box and fostering a fun, diverse and supportive community !

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I've been working with Sam for a few months now, and it's always a fun, positive experience! I'm learning a lot, and even though it's kicking my butt, I'm definitely getting better!

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Love working out at Hammer Crossfit South. Great people, great coaches, great workouts!!! I always have fun in Sam's classes. She's great at motivating me to push to my full potential!

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Sam was great! Very welcoming, the perfect amount of intensity/encouragement while maintaining control. It was great. I’ll definitely be back.

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Dain is the man! Gave me excellent feedback and was super positive and helpful to the whole class! Great gym, even better community.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 110 reviews.

The address is: 5444 E Washington St #3, Phoenix, AZ 85034, United States .

The contact number is +1 480-210-2212

This service is listed under Gym .

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