Checkpoint CrossFit

Checkpoint CrossFit is an awesome place to challenge yourself and get in the best shape of your life. This is not one of those intimidating or pretentious gyms. The members are very helpful and welcoming. Coach Darrell is amazing! He’s always there to offer instruction and encouragement depending on which one is appropriate at that time…lol. My husband and I have been members since 2017 and there’s no end in sight!

Checkpoint CrossFit changed my life. It has been 5 months and I'm addicted! I hated workout in any form. I did it but hated it. Now I'm going every morning pretty excited. All levels are welcome. People are wonderful and we found a new family there. We finally find a great activity with my husband and are absolutely loving it. My husband was pretty sedentary and is now more committed than I. First time in my life that I really enjoy to workout. 💕

I've never been stronger or more challenged! Coach Darrell cares very much about his CrossFit family and about helping everyone achieve the best version of themself. The workouts are tough, but also very fun because you're surrounded by an incredible and encouraging community of people!

Checkpoint is legit. When I started I had been running a lot, but couldn’t do a proper push-up or sit-up. Checkpoint has changed my body and my strength. The families in the gym are stand-up people. Coaches don’t come better than Darrell & Suzi. And they have a nutrition program to help you get your eating on track! Highly recommend.

I've been coming to Checkpoint for about 5 years after jumping for gym to gym for the previous 3 years. Darrell and the Checkpoint coaches are phenomenal and their programming is top notch! The workouts are scaled for both the experienced firebreather as well as for the CrossFit newbie! Do yourself a favor and check it out, you won't be disappointed!

I've been going to Checkpoint CrossFit for years and love the family-friendly atmosphere. My daughter loves going to the gym just to see the Coach. Also, the members of Checkpoint will warmly welcome you and make you want to come back. My wife and I have made the gym part of my daily routine and we look forward to a challenging workout to start our day.

Love this gym! Great coaches and wonderful group of fellow athletes. The hours are set at good times to fit in a workout. I have gotten so much stronger and I feel so healthy and fit. Very clean facility and very good atmosphere to stay positive and motivated. Every workout can be modified and still be challenging and doable. I like that we honor the military with 10 push ups during warmup. If you are use to boot camp style workouts and want to enjoy every workout, come join this gym!

If you're looking for an excellent workout and an even better community, Checkpoint Crossfit is absolutely the place to go. I cannot say enough good things about this gym. Darrell and Suzi, the owners, have worked tirelessly to create and maintain a culture of teamwork, inclusivity, and hard work. If you are looking for a gym to not only better yourself physically, but mentally as well, you have come to the right place. I had the privilege of growing up at this gym during my high school years and have searched (unsuccessfully) for something like Checkpoint ever since leaving the DFW area. The people at this gym will always have a special place in my heart, and the intense, gritty, style of workout has built me into the athlete I am today! I cannot recommend more highly that you give Checkpoint Crossfit a try. You will not regret it!

Coming up on our one year Anniversary with Checkpoint CrossFit and still going strong. The flexibility of the daily schedule allows each of us to get our reps in each week. The variety of exercises in a given week has increased our strength and agility but also keeps things interesting. Most importantly though, we love the community of Checkpoint. The members, owners and coaching are something you won’t find at the Y and Lifetime. My only regret… not joining the gym years ago!!

Excellent Coaches, a welcoming environment and a supportive membership community. Like most I joined not knowing quite what to expect and that is 100% ok. While I immediately discovered I was not as fit as I thought I was, I was welcomed with open arms, encouraged to grow and improve as part of a close-knit community. Over the last 6 years I have grown as an athlete and as a person - a direct result of the Checkpoint CrossFit environment. I've since participated in the CrossFit Open repeatedly, participated in running endurance races, 5k's and a half marathon, none of which would have been possible without the support of Checkpoint CrossFit. I've been to several other CrossFit locations around the US and I cannot say enough positive about Checkpoint. The Coaches and the community of members have built a strong network of support and motivation. Every workout can be adapted to any members individual needs, providing everyone an opportunity to improve. The Coaches truly want you to succeed and live a healthier, happy life - as shown by providing tailored coaching to each athlete during workouts. Checkpoint CrossFit has become my therapy, a way to drop the stress of the day, turn off the brain while working to improve my health for myself as well as for my family. Well worth the commitment.