CrossFit City of Lakes

Such a great workout! The coaches are great to help you modify any moves. The members are very friendly and willing to help you.

I am newer to crossfit and the people here made me feel very welcome. Great coaching, I hope to come back and visit again. Thank you

Coming back to CF after a long break and approaching retirement age, I was looking for a new CF home to get a great workout, while also matching my life stage. The CF experience is only as good as the local coaching, and COL delivers.Two things stand out for me: 1/ A BIG focus on the daily warm-up - it’s taken seriously, and 2/ coaches are always ready with multiple scaling options to match skill/age levels. This is a genuine community with no inflated egos. You won’t go wrong at COL.

Nestled behind a business district down a suspicious alley, I got beat up here for over and hour. I went back and got beat up again. Feels like groundhogs day. 5/5 stars if you like feeling like you are dead physically but on top of the world mentally/emotionally.

Awesome gym to drop in at! People were so friendly and welcoming, definitely felt like we were part of their community! The Saturday workout was challenging and fun! Highly recommend this gym, it is our favorite in the cities!

Truly top notch. I’ve dropped into a LOT of gyms and while many brag of their community, this is the only gym I’ve see where people are genuinely friends outside the the gym. The programming is tough, but the atmosphere is incredibly positive toward newcomers. The best coaching I’ve encountered, and the best athletes have no ego. There are great social events tied to the gym and if you’re a ‘try hard’ like me you will find huge attendance at competitions as well. I can’t say enough good things.

As a first timer with CrossFit, I have had nothing but a warm welcome from the staff and fellow athletes. I was looking to find a new exercise routine and found something so much more - actually being coached on proper lifting technique and meeting new people in the process. With a very unpredictable work schedule, their class flexibility throughout the day and having a shower are a huge benefit!

I dropped into City of Lakes for an open gym and received a very warm greeting. Jordan gave me excellent coaching on my cleans (much appreciated!). Well maintained box that will welcome you as part of their crossfit community.

Dropped into City of Lakes and the experience was nothing short of great. The facility was nice and clean, equipment was up to date and in good shape, and the best part was the welcoming community. The coach, Joe, did a good job at making sure we had a great experience. We will be back!

Dropped in for a Saturday partner class/WOD and had a blast. Friendly community, great atmosphere, and knowledgeable coaching from warmup through movement instruction through to the WOD itself. Looking to make this my regular monthly drop in during my visits up to Minneapolis.