Discover Strength

Discover Strength has been a game changer. I started over a year ago and beyond pleased with the results so far. I started with little expectations as my past experiences with gym/clubs has been less than stellar. Discover is more than a gym/club, the trainers are the BEST! They make working out more fun and want to work harder. The results have been amazing, I feel stronger and more in shape at 60 than any other decade previously. When you get compliments from complete strangers about your arms, that's amazing. Love my "Breakfast Club" (Training at 5;30 am) at Plymouth, the Trainers are the BOMB!!!

The staff is very professional, the atmosphere relaxed and friendly, and the gym is clean and in excellent repair. I have recommended DS to several of my friends and family.

Efficient, friendly, and results-driven, these people are the best.. all workouts are supervised and motivating.. they are your trainers and quickly become friends.. worth every penny! There aren’t too many places where staff are genuinely glad to see you every time you come, where they are improving their service at the same time they are improving you, where they are actively monitoring the research and gathering the facts about fitness and not selling you the latest fad— but that is Discover Strength— every location, every staff member, every day. We’re in for life.

Why 5 stars?1. The result: Aerobically, I have long been very active. Four years and 8 months ago, concerned about muscle loss associated with getting older (alas), I gave Discover Strength a try. My goals: minimize muscle loss and decrease the proportion of total weight comprised by fat (vs muscle). Since beginning, my strength has actually increased (I'd have been happy with maintained), and my body fat percentage is down 8 percentage points, 2.4 of those in the last 6 months (it wasn't high to begin with). It works.2. The methodology: focus (time and attention), intensity, technique, isolation, & variation.3. The trainers: each is attentive to my readiness for each session, both mental and physical ... it seems they are rather good at reading me; and each then adjusts their approach in subtle ways to nudge the most out of me ... clearly more than I'd do on my own. After 6+ years, I've had the opportunity to work with many trainers. To a person, they are outstanding.There are perhaps less expensive choices; however, it would be inaccurate to consider them true alternatives or substitutes.

I like being pushed to do more. Great trainers. I would not be in the shape I’m in without doing Discover Strength for the last 8+ years.

We’ve really enjoyed our experience at Discover Strength. The expert team could not be more helpful and motivating! The short workouts are a huge improvement over spending hours at the gym.

Best place in town to get your workout done. This is a one of a kind studio/gym totally different workout than a big box crowded gym. Always a personal trainer by your side assisting one and pushing you for your complete body workout.

Wonderfully convenient, super knowledgable trainers - very friendly and welcoming environment.

Best workout in town!